Vegetarian Pate or Faux Foie Gras Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	promise 14.3g	onion 12.38g	capers 1.43g	garbanzo beans 112.5g	truffle oil 1.13g	salt 0.75g	pepper 0.26g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.14	0.03	5.57	0.0	0.0	0.03	5.78	23.12
Total Fat (g)	8.64	0.01	0.01	1.28	1.13	0.0	0.01	11.08	44.32
Carbohydrates (g)	0.1	1.16	0.07	25.44	0.0	0.0	0.17	26.93	107.72
Ash (g)	n/a	0.04	0.12	1.81	0.0	0.75	0.01	2.73	10.92
Calories (kcal)	76.791	4.95	0.329	133.875	9.945	0.0	0.669	226.56	906.24
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.12	n/a	n/a	n/a	n/a	n/a	0.12	0.48
Glucose (dextrose) (g)	n/a	0.24	n/a	n/a	n/a	n/a	n/a	0.24	0.96
Fructose (g)	n/a	0.16	n/a	n/a	n/a	n/a	n/a	0.16	0.64
Lactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	5.28	11.03	1.2	78.4	0.0	0.0	0.03	95.94	383.76
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.52	0.01	n/a	0.0	0.0	0.0	0.53	2.12
Galactose (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	5.0	0.0	0.0	0.1	5.3	21.2
Calcium (mg)	3.003	2.846	0.573	36.0	0.011	0.18	1.147	43.761	175.044
Iron (mg)	0.0	0.03	0.02	1.52	0.01	0.0	0.08	1.65	6.6
Magnesium (mg)	0.286	1.238	0.473	32.625	0.0	0.008	0.509	35.138	140.552
Phosphorus (mg)	2.288	3.589	0.143	101.25	0.0	0.0	0.454	107.724	430.896
Potassium (mg)	4.29	18.068	0.573	193.5	0.011	0.06	3.305	219.807	879.228
Sodium (mg)	112.255	0.495	42.459	336.375	0.023	290.685	0.116	782.407	3129.628
Zinc (mg)	0.0	0.02	0.0	1.19	0.0	0.0	0.0	1.22	4.88
Copper (mg)	0.001	0.005	0.005	0.191	0.0	0.0	0.003	0.206	0.824
Manganese (mg)	n/a	0.016	0.001	0.675	0.0	0.001	0.015	0.708	2.832
Selenium (mcg)	0.0	0.1	0.0	3.2	0.0	0.0	0.0	3.2	12.8
Vitamin A, IU (IU)	n/a	0.248	1.977	23.625	0.0	0.0	0.785	26.634	106.536
Retinol (mcg)	109.824	0.0	0.0	0.0	0.0	0.0	0.0	109.824	439.296
Vitamin A, RAE (mcg_RAE)	117.117	0.0	0.1	1.125	0.0	0.0	0.039	118.382	473.528
Beta Carotene (mcg)	87.23	0.124	1.189	13.5	0.0	0.0	0.41	102.452	409.808
Vitamin E (mg)	0.72	0.0	0.01	n/a	0.16	0.0	0.0	0.89	3.56
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.016	0.016	0.064
Lutein + zeaxanthin (mcg)	0.0	0.495	0.0	0.0	0.0	0.0	0.538	1.033	4.132
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.01	n/a	0.01	0.02	0.08
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.9	0.1	4.3	0.0	0.0	0.1	5.3	21.2
Thiamin (mg)	0.001	0.006	0.0	0.034	0.0	0.0	0.0	0.042	0.168
Riboflavin (mg)	0.004	0.004	0.002	0.034	0.0	0.0	0.001	0.044	0.176
Niacin (mg)	0.003	0.015	0.009	0.158	0.0	0.0	0.003	0.188	0.752
Pantothenic acid (mg)	n/a	0.015	0.0	0.338	0.0	0.0	n/a	0.353	1.412
Vitamin B-6 (mg)	0.001	0.015	0.0	0.529	0.0	0.0	0.001	0.546	2.184
Folate (mcg)	0.143	2.351	0.329	75.375	0.0	0.0	0.026	78.225	312.9
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.04
Choline (mg)	1.8	0.8	0.1	36.7	0.0	0.0	0.0	39.3	157.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.001	n/a	0.056	0.0	0.0	n/a	0.057	0.228
Threonine (g)	n/a	0.002	n/a	0.203	0.0	0.0	n/a	0.205	0.82
Isoleucine (g)	n/a	0.001	n/a	0.236	0.0	0.0	n/a	0.237	0.948
Leucine (g)	n/a	0.004	n/a	0.394	0.0	0.0	n/a	0.397	1.588
Lysine (g)	n/a	0.005	n/a	0.371	0.0	0.0	n/a	0.376	1.504
Methionine (g)	n/a	0.0	n/a	0.079	0.0	0.0	n/a	0.079	0.316
Cystine (g)	n/a	0.0	n/a	0.079	0.0	0.0	n/a	0.079	0.316
Phenylalanine (g)	n/a	0.004	n/a	0.304	0.0	0.0	n/a	0.307	1.228
Tyrosine (g)	n/a	0.001	n/a	0.135	0.0	0.0	n/a	0.136	0.544
Valine (g)	n/a	0.002	n/a	0.236	0.0	0.0	n/a	0.239	0.956
Arginine (g)	n/a	0.012	n/a	0.529	0.0	0.0	n/a	0.541	2.164
Histidine (g)	n/a	0.001	n/a	0.158	0.0	0.0	n/a	0.159	0.636
Alanine (g)	n/a	0.002	n/a	0.236	0.0	0.0	n/a	0.239	0.956
Aspartic acid (g)	n/a	0.011	n/a	0.653	0.0	0.0	n/a	0.664	2.656
Glutamic acid (g)	n/a	0.032	n/a	0.979	0.0	0.0	n/a	1.011	4.044
Glycine (g)	n/a	0.004	n/a	0.236	0.0	0.0	n/a	0.24	0.96
Proline (g)	n/a	0.001	n/a	0.225	0.0	0.0	n/a	0.226	0.904
Serine (g)	n/a	0.002	n/a	0.281	0.0	0.0	n/a	0.284	1.136
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.556	0.005	0.003	0.135	0.155	0.0	0.003	1.857	7.428
Phytosterols (mg)	n/a	1.856	0.688	n/a	2.486	0.0	0.242	5.272	21.088
Monounsaturated Fat (g)	4.241	0.001	0.001	0.293	0.821	0.0	0.003	5.359	21.436
Polyunsaturated (g)	2.391	0.002	0.004	0.574	0.118	0.0	0.003	3.093	12.372