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vegetarian irish cabbage stew Recipe

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1 vote | 2632 views

I made this on st.pattys day.You could add a lb of ground beef or bacon if you want a meat version. Simple ingredients for back in the days.....or these days when all 4 of my kids are hounding me at the same time,and I need something quick!

Prep time:
Cook time:
Servings: 6
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Ingredients

Cost per serving $0.46 view details

Directions

  1. Peel, chop,and throw in a soup pot for about 35-45 minutes!~
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Nutrition Facts

Amount Per Serving %DV
Serving Size 461g
Recipe makes 6 servings
Calories 214  
Calories from Fat 74 35%
Total Fat 8.46g 11%
Saturated Fat 5.25g 21%
Trans Fat 0.0g  
Cholesterol 22mg 7%
Sodium 105mg 4%
Potassium 779mg 22%
Total Carbs 32.32g 9%
Dietary Fiber 3.5g 12%
Sugars 3.99g 3%
Protein 3.94g 6%

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Comments

  • John Spottiswood
    March 22, 2011
    This looks great Sarah! Thanks for sharing. I've saved it to the Try Soon folder in my recipe box and will let you know how it is!

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