Vegetarian Chopped Liver Recipe
This vegetarian version is so good, it tastes like the real thing. Its delicious at a traditional holiday meal or at a party as an appetiser. No one can believe it is made from just four vegetarian ingredients.Try it , you'll like it.
Ingredients
- 1 can of young and tender of sweet peas, drained
- 1 cup of walnut halves or pieces
- 2 very large Spanish onions, sliced in half moons
- 3 Tablespoons olive oil
Directions
- Saute and stir onions very slowly over low heat until carmelized
- and then set aside.
- Use a food processor with the sharp blade
- Add the walnuts and pulse until coarsely ground but not smooth.
- Then add drained peas and cooked onions, sea salt and pepper to taste
- Pulse until mixture is smooth.
- Place chopped liver mixture into a small domed bowl that has been sprayed with olive oil spray and let it sit for about 10 minutes in the refrigerator
- Remove from refridgerator and turn over onto a flat serving plate and decorate with tomato wedges and cucumber slices on the side.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 363g | |
| Calories 810 | |
| Calories from Fat 648 | 80% |
| Total Fat 75.1g | 94% |
| Saturated Fat 8.93g | 36% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 13mg | 1% |
| Potassium 627mg | 18% |
| Total Carbs 32.44g | 9% |
| Dietary Fiber 8.1g | 27% |
| Sugars 12.82g | 9% |
| Protein 10.99g | 18% |
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Comments
June 3, 2011Don't worry about the cholesterol. This vegan version is so delicious you won't even realize its not the real thing.! Even meat eaters love it! makes a perfect appetizer with crackers or crudite.
