Vegetable Uthapam Recipe
Ingredients
- Idli rice- 1cup
- Raw rice- 2 cups
- whole udid dal(white)- 1cup
- Salt to taste
- Your choice of vegetables- I used capsicum, carrots coriander and fresh red chillies- cut into long pieces
- Gingelly oil- As required
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 370g | |
| Calories 1351 | |
| Calories from Fat 20 | 1% |
| Total Fat 2.44g | 3% |
| Saturated Fat 0.67g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 19mg | 1% |
| Potassium 426mg | 12% |
| Total Carbs 295.82g | 79% |
| Dietary Fiber 4.8g | 16% |
| Sugars 0.44g | 0% |
| Protein 26.38g | 42% |
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