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Servings: 10
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Ingredients

Cost per serving $1.10 view details

Directions

  1. For the white sauce:
  2. Heat butter over low heat in saucepan till melted.
  3. Stir in flour, salt, and nutmeg.
  4. Cook over low heat, stirring constantly, for about 1 minute.
  5. Whisk in milk.
  6. Bring to boil, stirring constantly. Boil 1 minute, cover and keep hot.
  7. For lasagna:
  8. Rinse spinach under cool water. Separate and drain, pat dry with paper towels.
  9. Mix spinach, cottage cheese, 1/4 c. Parmesan cheese, basil, oregano, and pepper.
  10. Arrange 4 noodles in ungreased 13 x 9 x 2 dish.
  11. Top with 1/2 of cheese mix, 1/2 of Mozzarella and 4 noodles.
  12. Layer mushrooms, carrots, onions and green peppers on noodles.
  13. Spread 1/2 of white sauce over top, sprinkle 1/2 c. mozzarella.
  14. Top with remaining noodles, cheese mix, white sauce, and Mozzarella.
  15. Sprinkle with remaining 1/4 c. Parmesan.
  16. Bake uncovered for 35 to 40 min at 350 degrees until warm and bubbly.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 227g
Recipe makes 10 servings
Calories 284  
Calories from Fat 171 60%
Total Fat 19.44g 24%
Saturated Fat 11.47g 46%
Trans Fat 0.0g  
Cholesterol 57mg 19%
Sodium 790mg 33%
Potassium 358mg 10%
Total Carbs 12.87g 3%
Dietary Fiber 1.9g 6%
Sugars 6.84g 5%
Protein 15.52g 25%

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