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Vegan Japanese Cuisine: Fried Bell Peppers, Shimeji Mushrooms & Umeboshi Recipe

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2 votes | 3561 views

Easy Vegan Japanese recipe!

Prep time:
Cook time:
Servings: 2~3
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Ingredients

Cost per serving $1.07 view details

Directions

1.
Take seed out of umeboshi/pickled Japanese plum and cut to a pulp with a knife.
2.
Cut the bell peppers in trips. Make sure you have discarded all the seeds. They are not easily digested.
3.
Separate the shimeji mushrooms.
4.
Add umeboshi, balck pepper, soy sauce and optional spices. Mix and stir-fry for a few seconds.
5.
Serve topped with some fresh green sprouts.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 137g
Recipe makes 2 servings
Calories 169  
Calories from Fat 122 72%
Total Fat 13.85g 17%
Saturated Fat 1.89g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 253mg 11%
Potassium 224mg 6%
Total Carbs 11.39g 3%
Dietary Fiber 2.1g 7%
Sugars 9.17g 6%
Protein 1.26g 2%

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