Ingredients
- Basmati brown rice 3/4 c
- Chopped celery 2 c
- Crushed oregano leaves 2 ts
- Diced carrots 3/4 c
- Diced yellow onions 1 1/2 c
- Garlic cloves; minced or pre 6
- Ground celery seed 1/2 ts
- Mild chili powder 2 1/2 ts
- Red or green peppers; chop 2 1/2 c
- Red or green peppers; dice 1 1/2 c
- Tamari soy sauce 3 tb
- Tomato paste 12 oz
- Water 8 c
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Un Stuffed Bell Pepper Soup
Time: 5 minutes prep, 40 minutes cook
Servings: 12 servings
Directions
- In a 5-6 qt pot bring to boil water, rice
- onion, & diced bell pepper. Reduce heat & simmer covered for about 25
- min or until rice is a little tender. Add celery, bell pepper
- squares, carrot, garlic, oregano, basil, celery seed and tomato
- paste. Continue simmering 20-30 min or until added veggies are tender
- and rice is completely cooked. Add chili powder, tamari and salt to
- taste. Simmer 5 min or until flavors are well blended. Adjust
- seasonings to taste. You can also add a few table spoons of powdered
- vegetable broth to make a creamier broth.
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