Turkey steaks Bolognese Recipe
Succulent, cheesy turkey steaks a la Bolognese.
Ingredients
- 2 turkey steaks
- Corn flour (enough for steak coating)
- Salt and pepper
- 1-2 eggs, beaten
- Homemade bread crumbs (enough for breading)
- 30 g butter
- 2-4 slices prosciutto or ham
- 2 slices Emmental or Swiss cheese
Directions
- Flatten the steaks very lightly with a meat mallet.
- Dredge steaks, one at a time, first in corn flour, season with salt and pepper, then in eggs and then in breadcrumbs.
- Cook the breaded steaks in butter, over medium heat, 6-8 minutes on each side or until crispy and golden.
- Place a slice of prosciutto or ham, big enough to cover the whole steak, on each steak, cover it with a slice of cheese.
- Put the steaks in an ovenproof dish, cover and brown in a microwave oven for 3 minutes. Cheese should be melted and browned, or
- Put the steaks in an ovenproof dish, cover and brown in oven at 200°C until cheese is melted.
- To the remaining egg mixture add some corn flour, Vegeta or similar seasoning and chopped parsley. If necessary (or if you want more of the batter), add water, wine or flour. Mix everything well to get a very thick batter.
- Cook small, thick pancakes in the same butter the steaks were cooked in, 2 minutes on each side until they are done and golden in color.
- Serve as a side dish with steaks.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 76g | |
| Recipe makes 2 servings | |
| Calories 261 | |
| Calories from Fat 205 | 79% |
| Total Fat 23.23g | 29% |
| Saturated Fat 13.71g | 55% |
| Trans Fat 0.0g | |
| Cholesterol 198mg | 66% |
| Sodium 186mg | 8% |
| Potassium 69mg | 2% |
| Total Carbs 1.77g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.63g | 0% |
| Protein 11.82g | 19% |
