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Tuna Stuffed Eggs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		eggs
44.0g 		onion
15.75g 		celery
8.9g 		basil
0.85g 		parsley
0.59g 		capers
0.72g 		mustard
2.5g 		pickle
2.75g 		tuna
41.25g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.54 0.17 0.06 0.03 0.02 0.02 0.11 0.05 10.52 n/a n/a 16.51 66.04
Total Fat (g) 4.37 0.02 0.02 0.01 0.0 0.01 0.1 0.0 0.34 n/a n/a 4.86 19.44
Carbohydrates (g) 0.34 1.47 0.26 0.02 0.04 0.04 0.13 0.17 0.0 n/a n/a 2.47 9.88
Ash (g) 0.38 0.06 0.07 0.01 0.01 0.06 0.09 n/a 0.61 n/a n/a 1.29 5.16
Calories (kcal) 62.92 6.3 1.424 0.195 0.214 0.165 1.675 0.798 47.85 n/a n/a 121.54 486.16
Starch (g) n/a 0.0 0.0 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.08
Sucrose (g) 0.05 0.16 0.01 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.22 0.88
Glucose (dextrose) (g) 0.09 0.31 0.05 0.0 n/a n/a 0.01 n/a n/a n/a n/a 0.46 1.84
Fructose (g) 0.05 0.2 0.05 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.3 1.2
Lactose (g) 0.05 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.2
Maltose (g) 0.05 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.05 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 33.37 14.03 8.49 0.78 0.52 0.6 2.07 2.49 30.74 n/a n/a 93.09 372.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.34 0.67 0.16 0.0 0.01 0.0 0.02 0.03 0.0 n/a n/a 1.23 4.92
Galactose (g) 0.05 0.0 0.06 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.11 0.44
Dietary Fiber (g) 0.0 0.3 0.1 0.0 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.6 2.4
Calcium (mg) 23.32 3.622 3.56 1.501 0.819 0.287 1.45 1.843 4.538 n/a n/a 40.94 163.76
Iron (mg) 0.81 0.03 0.02 0.03 0.04 0.01 0.04 0.02 0.63 n/a n/a 1.62 6.48
Magnesium (mg) 5.28 1.575 0.979 0.543 0.297 0.237 1.225 1.293 11.138 n/a n/a 22.565 90.26
Phosphorus (mg) 84.04 4.567 2.136 0.475 0.344 0.072 2.65 1.348 67.238 n/a n/a 162.87 651.48
Potassium (mg) 58.96 22.995 23.14 2.502 3.289 0.287 3.45 6.628 97.763 n/a n/a 219.013 876.052
Sodium (mg) 61.6 0.63 7.12 0.034 0.333 21.267 28.375 6.243 139.425 n/a n/a 265.026 1060.104
Zinc (mg) 0.49 0.03 0.01 0.01 0.01 0.0 0.02 0.01 0.32 n/a n/a 0.89 3.56
Copper (mg) 0.044 0.006 0.004 0.003 0.001 0.003 0.002 0.002 0.021 n/a n/a 0.086 0.344
Manganese (mg) 0.018 0.02 0.009 0.01 0.001 0.001 0.011 n/a 0.004 n/a n/a 0.073 0.292
Selenium (mcg) 13.9 0.1 0.0 0.0 0.0 0.0 0.8 0.0 33.2 n/a n/a 48.1 192.4
Vitamin A, IU (IU) 214.28 0.315 39.961 44.732 50.018 0.99 1.775 n/a 23.513 n/a n/a 375.583 1502.332
Retinol (mcg) 61.16 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.013 n/a n/a 68.173 272.692
Vitamin A, RAE (mcg_RAE) 61.6 0.0 1.958 2.239 2.5 0.05 0.1 0.413 7.013 n/a n/a 75.872 303.488
Beta Carotene (mcg) 4.4 0.157 24.03 26.644 30.008 0.596 0.725 4.785 0.0 n/a n/a 91.345 365.38
Vitamin E (mg) 0.43 0.0 0.02 0.01 0.0 0.01 0.01 0.01 0.14 n/a n/a 0.63 2.52
Vitamin D (IU) 15.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 15.4 61.6
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 145.64 0.63 25.187 47.912 33.018 0.0 0.45 10.973 0.0 n/a n/a 263.81 1055.24
Tocopherol, beta (mg) 0.01 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.22 0.0 0.0 0.0 0.0 n/a 0.05 n/a 0.0 n/a n/a 0.28 1.12
Tocopherol, delta (mg) 0.01 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 1.2 0.3 0.2 0.8 0.0 0.0 0.4 0.0 n/a n/a 2.8 11.2
Thiamin (mg) 0.031 0.008 0.002 0.0 0.001 0.0 0.009 0.004 0.012 n/a n/a 0.066 0.264
Riboflavin (mg) 0.211 0.005 0.005 0.001 0.001 0.001 0.001 0.001 0.029 n/a n/a 0.255 1.02
Niacin (mg) 0.031 0.019 0.028 0.008 0.008 0.005 0.013 0.02 5.478 n/a n/a 5.609 22.436
Pantothenic acid (mg) 0.634 0.019 0.022 0.002 0.002 0.0 0.008 n/a 0.087 n/a n/a 0.773 3.092
Vitamin B-6 (mg) 0.062 0.019 0.006 0.001 0.001 0.0 0.002 0.004 0.144 n/a n/a 0.239 0.956
Folate (mcg) 20.68 2.992 3.204 0.577 0.903 0.165 0.175 1.348 1.65 n/a n/a 31.693 126.772
Vitamin B-12 (mcg) 0.57 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.23 n/a n/a 1.8 7.2
Choline (mg) 110.5 1.0 0.5 0.1 0.1 0.0 0.6 0.3 12.1 n/a n/a 125.1 500.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.075 0.002 0.001 0.0 0.0 n/a 0.0 n/a 0.12 n/a n/a 0.198 0.792
Threonine (g) 0.246 0.003 0.002 0.001 0.001 n/a 0.004 n/a 0.462 n/a n/a 0.719 2.876
Isoleucine (g) 0.295 0.002 0.002 0.001 0.001 n/a 0.004 n/a 0.487 n/a n/a 0.79 3.16
Leucine (g) 0.48 0.005 0.003 0.002 0.001 n/a 0.008 n/a 0.854 n/a n/a 1.351 5.404
Lysine (g) 0.4 0.006 0.003 0.001 0.001 n/a 0.007 n/a 0.965 n/a n/a 1.383 5.532
Methionine (g) 0.167 0.0 0.001 0.0 0.0 n/a 0.002 n/a 0.314 n/a n/a 0.484 1.936
Cystine (g) 0.119 0.0 0.0 0.0 0.0 n/a 0.002 n/a 0.111 n/a n/a 0.232 0.928
Phenylalanine (g) 0.299 0.005 0.002 0.001 0.001 n/a 0.004 n/a 0.413 n/a n/a 0.724 2.896
Tyrosine (g) 0.22 0.002 0.001 0.001 0.0 n/a 0.004 n/a 0.355 n/a n/a 0.582 2.328
Valine (g) 0.378 0.003 0.003 0.001 0.001 n/a 0.005 n/a 0.54 n/a n/a 0.932 3.728
Arginine (g) 0.361 0.016 0.002 0.001 0.001 n/a 0.007 n/a 0.631 n/a n/a 1.018 4.072
Histidine (g) 0.136 0.002 0.001 0.0 0.0 n/a 0.003 n/a 0.309 n/a n/a 0.452 1.808
Alanine (g) 0.326 0.003 0.002 0.001 0.001 n/a 0.004 n/a 0.635 n/a n/a 0.972 3.888
Aspartic acid (g) 0.585 0.014 0.011 0.003 0.002 n/a 0.01 n/a 1.077 n/a n/a 1.701 6.804
Glutamic acid (g) 0.739 0.041 0.008 0.002 0.001 n/a 0.019 n/a 1.572 n/a n/a 2.382 9.528
Glycine (g) 0.189 0.005 0.002 0.001 0.001 n/a 0.006 n/a 0.503 n/a n/a 0.707 2.828
Proline (g) 0.224 0.002 0.002 0.001 0.001 n/a 0.009 n/a 0.371 n/a n/a 0.61 2.44
Serine (g) 0.427 0.003 0.002 0.001 0.001 n/a 0.005 n/a 0.429 n/a n/a 0.868 3.472
Cholesterol (mg) 186.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.375 n/a n/a 198.495 793.98
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.364 0.006 0.004 0.0 0.001 0.002 0.006 0.001 0.095 n/a n/a 1.478 5.912
Phytosterols (mg) n/a 2.362 0.534 n/a 0.03 0.344 n/a n/a n/a n/a n/a 3.271 13.084
Monounsaturated Fat (g) 1.676 0.002 0.003 0.001 0.002 0.0 0.066 0.001 0.066 n/a n/a 1.816 7.264
Polyunsaturated (g) 0.598 0.003 0.007 0.003 0.001 0.002 0.024 0.001 0.14 n/a n/a 0.779 3.116