Tuna Poke Recipe
Ingredients
- 2 lbs Raw Tuna Loin
- 3 tbsp Sesame Oil
- 3 tbsp Soy Sauce
- 1 tsp Ginger (Grated)
- 4 oz Seaweed Salad
- 1 oz Hot Sauce
- 1 each English Cucumber
- to taste Sea Salt
Directions
- 1. Dice raw tuna into small pieces.
- 2. In a small mixing bowl combine sesame oil, soy sauce, ginger and hot sauce. Whisk together and fold in diced tuna and seaweed salad. Season with sea salt to taste. Let marinate for 5 minutes.
- 3. Slice the English Cucumber into very thin circles.
- 4. Place cucumber slices on plate in a circle. Place marinade tuna into center of the cucumber circle and serve.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 44g | |
| Recipe makes 6 servings | |
| Calories 72 | |
| Calories from Fat 61 | 85% |
| Total Fat 6.85g | 9% |
| Saturated Fat 0.97g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 452mg | 19% |
| Potassium 56mg | 2% |
| Total Carbs 2.45g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 1.67g | 1% |
| Protein 0.67g | 1% |
