Tuna Melt Pizza Recipe
Ingredients
- 2 ounce. refrigerated pizza dough
- 1 teaspoon extra virgin olive oil
- 2 ounce. flaked tuna, liquid removed
- 3/4 ounce. Monterey Jack cheese, shredded
- 1/2 teaspoon dry oregano
- 1 sm. plum tomato, sliced
Directions
- Preheat oven to 425 degrees. Spray small baking sheet with non-stick cooking spray. Place dough on work surface, roll into a 4 to 6 inch circle. Transfer dough to prepared baking sheet. Bake 5 to 7 min till lightly browned. Remove crust from oven, brush with oil. Sprinkle with tuna, cheese and oregano. Top proportionately with tomato. Bake 5 to 8 min longer till cheese is bubbly.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 274g | |
| Calories 390 | |
| Calories from Fat 136 | 35% |
| Total Fat 15.34g | 19% |
| Saturated Fat 5.63g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 82mg | 27% |
| Sodium 158mg | 7% |
| Potassium 589mg | 17% |
| Total Carbs 36.78g | 10% |
| Dietary Fiber 1.8g | 6% |
| Sugars 3.67g | 2% |
| Protein 26.09g | 42% |
