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Tuna-Egg Salad Sandwiches

Ingredients

  • 1 (5 oz) can 50% less-sodium chunk white canned tuna in water, drained
  • 2 hard boiled eggs, (use the 2 whites only), chopped
  • 1/3 cup nonfat sour cream
  • 2 tbsp chopped green onions
  • 2 tsp Dijon mustard
  • 2 tsp chopped fresh fresh dill weed (optional)
  • 6 slices whole grain 100% whole wheat bread, toasted
  • 3 romaine lettuce leaves
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Tuna-Egg Salad Sandwiches

Time: 10 minutes prep
Servings: 3
 

Directions

  1. Stir the tuna, egg whites, sour cream, green onions, mustard and dill weed if using, into a medium size bowl.
  2. Divide mixture in equal amounts between 3 bread slices. Top with the lettuce and remaining bread slices. Refrigerate for 1-1/2 hours before serving if desired.
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Summary

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1 vote | 3923 views

Tuna-Egg Salad Sandwiches-is an easy, quick 10 minute and delicious recipe for a lunch or light dinner. Can't make up your mind between a tuna or an egg salad sandwich? This solves the problem by mixing the two together. A great recipe to use up any left over Easter eggs also. It is also a low fat, low cholesterol, low sodium, low carbohydrates, heart-healthy and Weight Watchers (8) PointsPlus recipe.