Ingredients
- 1 lb Frzn Scallops**save liquid
- 1 Tbsp. Garlic pwdr
- 3 Tbsp. Extra virgin olive oil
- 5 bn Garlic cloves
- 2 Tbsp. Green onions
- 1 1/2 Tbsp. Fresh Basil
- 2 Tbsp. Butter
- 3/4 c. Lowfat milk
- 1/2 c. Chardonnay Wine
- Corn starch as required
- Pasta-linquine or possibly similar
- Fresh grated parmesan
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Troy's Scallops In Garlic Sauce
Servings: 1
Directions
- Defrost scallops, reserve liquid. Fry scallops in extra virgin olive oil, butter, green onions and garlic and touch of basil. Sprinkle garlic pwdr on top of scallops. When scallops are 1/2 cooked, add in lowfat milk, basil (balance) and reserved liquid. Simmer briefly (5-8 min). Add in wine, simmer 5 min. Thicken with corn starch solution and serve. Serve with pasta
- (linguine or possibly similar pasta). Have some grated parmesan on side.
- The dish just isn't the same if you toss out the liquid from the defrosted scallops. Do not overcook the dish!!!!
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