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Trout wrapped in bacon Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 fresh thyme sprigs
8 thin rashers (strips) rindless streaky bacon
Salt and ground black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		trout
79.0g 		lemon juice
5.88g 		thyme
0.0g 		pepper
0.0g 		salt
0.0g 		parsley
0.24g 		lemon
7.69g 		butter
1.25g 		Total Per Serving Total for Recipe
Protein (g) 16.41 0.02 n/a n/a n/a 0.01 0.08 0.01 16.53 66.12
Total Fat (g) 5.22 0.0 n/a n/a n/a 0.0 0.02 1.01 6.26 25.04
Carbohydrates (g) 0.0 0.51 n/a n/a n/a 0.02 0.72 0.0 1.24 4.96
Ash (g) 0.92 0.02 n/a n/a n/a 0.01 0.02 0.03 0.99 3.96
Calories (kcal) 116.92 1.469 n/a n/a n/a 0.086 2.229 8.963 129.665 518.66
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 56.42 5.33 n/a n/a n/a 0.21 6.84 0.2 69.0 276.0
Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.14 n/a n/a n/a 0.0 0.19 0.0 0.34 1.36
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a n/a n/a 0.0 0.2 0.0 0.2 0.8
Calcium (mg) 33.97 0.411 n/a n/a n/a 0.328 1.998 0.3 37.007 148.028
Iron (mg) 1.19 0.0 n/a n/a n/a 0.01 0.05 0.0 1.25 5.0
Magnesium (mg) 17.38 0.353 n/a n/a n/a 0.119 0.615 0.025 18.491 73.964
Phosphorus (mg) 193.55 0.353 n/a n/a n/a 0.138 1.23 0.3 195.57 782.28
Potassium (mg) 285.19 7.285 n/a n/a n/a 1.316 10.605 0.3 304.696 1218.784
Sodium (mg) 41.08 0.059 n/a n/a n/a 0.133 0.154 7.2 48.625 194.5
Zinc (mg) 0.52 0.0 n/a n/a n/a 0.0 0.0 0.0 0.53 2.12
Copper (mg) 0.15 0.002 n/a n/a n/a 0.0 0.003 0.0 0.155 0.62
Manganese (mg) 0.672 0.001 n/a n/a n/a 0.0 0.002 0.0 0.675 2.7
Selenium (mcg) 10.0 0.0 n/a n/a n/a 0.0 0.0 0.0 10.0 40.0
Vitamin A, IU (IU) 45.03 1.175 n/a n/a n/a 20.007 1.691 31.238 99.14 396.56
Retinol (mcg) 13.43 0.0 n/a n/a n/a 0.0 0.0 8.388 21.818 87.272
Vitamin A, RAE (mcg_RAE) 13.43 0.059 n/a n/a n/a 1.0 0.077 8.55 23.115 92.46
Beta Carotene (mcg) 0.0 0.176 n/a n/a n/a 12.003 0.231 1.975 14.385 57.54
Vitamin E (mg) 0.16 0.01 n/a n/a n/a 0.0 0.01 0.03 0.21 0.84
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.7 0.7 2.8
Lycopene (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.529 n/a n/a n/a 13.207 0.845 0.0 14.581 58.324
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.4 2.7 n/a n/a n/a 0.3 4.1 0.0 7.5 30.0
Thiamin (mg) 0.277 0.002 n/a n/a n/a 0.0 0.003 0.0 0.282 1.128
Riboflavin (mg) 0.261 0.001 n/a n/a n/a 0.0 0.002 0.0 0.263 1.052
Niacin (mg) 3.555 0.006 n/a n/a n/a 0.003 0.008 0.001 3.572 14.288
Pantothenic acid (mg) 1.533 0.006 n/a n/a n/a 0.001 0.015 0.001 1.555 6.22
Vitamin B-6 (mg) 0.158 0.003 n/a n/a n/a 0.0 0.006 0.0 0.167 0.668
Folate (mcg) 10.27 0.764 n/a n/a n/a 0.361 0.845 0.038 12.278 49.112
Vitamin B-12 (mcg) 6.15 0.0 n/a n/a n/a 0.0 0.0 0.0 6.16 24.64
Choline (mg) 51.4 0.3 n/a n/a n/a 0.0 0.4 0.2 52.3 209.2
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.182 n/a n/a n/a n/a 0.0 n/a 0.0 0.182 0.728
Threonine (g) 0.719 n/a n/a n/a n/a 0.0 n/a 0.001 0.72 2.88
Isoleucine (g) 0.758 n/a n/a n/a n/a 0.0 n/a 0.001 0.759 3.036
Leucine (g) 1.335 n/a n/a n/a n/a 0.0 n/a 0.001 1.337 5.348
Lysine (g) 1.509 n/a n/a n/a n/a 0.0 n/a 0.001 1.51 6.04
Methionine (g) 0.49 n/a n/a n/a n/a 0.0 n/a 0.0 0.49 1.96
Cystine (g) 0.174 n/a n/a n/a n/a 0.0 n/a 0.0 0.174 0.696
Phenylalanine (g) 0.64 n/a n/a n/a n/a 0.0 n/a 0.001 0.641 2.564
Tyrosine (g) 0.553 n/a n/a n/a n/a 0.0 n/a 0.001 0.554 2.216
Valine (g) 0.845 n/a n/a n/a n/a 0.0 n/a 0.001 0.846 3.384
Arginine (g) 0.98 n/a n/a n/a n/a 0.0 n/a 0.0 0.98 3.92
Histidine (g) 0.482 n/a n/a n/a n/a 0.0 n/a 0.0 0.482 1.928
Alanine (g) 0.995 n/a n/a n/a n/a 0.0 n/a 0.0 0.996 3.984
Aspartic acid (g) 1.683 n/a n/a n/a n/a 0.001 n/a 0.001 1.684 6.736
Glutamic acid (g) 2.449 n/a n/a n/a n/a 0.001 n/a 0.002 2.452 9.808
Glycine (g) 0.79 n/a n/a n/a n/a 0.0 n/a 0.0 0.791 3.164
Proline (g) 0.577 n/a n/a n/a n/a 0.0 n/a 0.001 0.578 2.312
Serine (g) 0.672 n/a n/a n/a n/a 0.0 n/a 0.001 0.672 2.688
Cholesterol (mg) 45.82 0.0 n/a n/a n/a 0.0 0.0 2.688 48.508 194.032
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.909 0.0 n/a n/a n/a 0.0 0.003 0.642 1.554 6.216
Phytosterols (mg) n/a n/a n/a n/a n/a 0.012 n/a n/a 0.012 0.048
Monounsaturated Fat (g) 2.568 0.0 n/a n/a n/a 0.001 0.001 0.263 2.832 11.328
Polyunsaturated (g) 1.185 0.0 n/a n/a n/a 0.0 0.007 0.038 1.23 4.92