This is a print preview of "Tropical Keto Muffins" recipe.

Tropical Keto Muffins Recipe
by Gabriel Denison Chandler

Tropical Keto Muffins

Beautiful tasty keto muffins

Rating: 5/5
Avg. 5/5 1 vote
Prep time: United States American
Cook time: Servings: 6

Ingredients

  • 4 bananas
  • 3/4 Cup shredded or chipped coconut
  • 2 eggs
  • 2/3 Cup canola oil
  • 2/3 Cup Brown Sugar ( light or dark)
  • 1/2 Cup Pineapple Juice
  • 2 tsp Lime juice
  • 2 Tbsp melted butter
  • 1 Tbsp Vanilla
  • 2 Cups Almond Flour
  • 1 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1/4 tsp baking soda
  • 1tsp ground ginger

Directions

  1. Divide wet and dry ingredients in separate bowls.
  2. Mix well, creaming wet ingredients together.
  3. Fold in the coconut, mix dry ingredients and fold into wet mixture.
  4. It will be grainy and of a stiff consistency. Add pineapple juice if needed.
  5. Fold mixture into large, well oiled muffin tins.
  6. Bake at 350F
  7. 45 min until light and springy to the touch.