Tortellini and Vegetable Soup for a Rainy Day Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	soup 124.0g	tortellini 0.0g	tortellini 0.0g	cheese tortellini 226.8g	olive oil 13.5g	carrots 113.92g	bell pepper 97.58g	onion 99.0g	celery 35.6g	garlic 2.61g	oregano 1.0g	basil 0.7g	pepper 0.53g	salt 1.5g	broth 705.0g	Total Per Serving	Total for Recipe
Protein (g)	1.0	n/a	n/a	30.62	0.0	1.06	0.84	1.09	0.25	0.17	0.11	0.1	0.06	0.0	0.0	35.29	35.29
Total Fat (g)	6.0	n/a	n/a	16.4	13.5	0.27	0.17	0.1	0.06	0.01	0.1	0.03	0.02	0.0	0.0	36.66	36.66
Carbohydrates (g)	9.0	n/a	n/a	106.6	0.0	10.91	4.53	9.25	1.06	0.86	0.64	0.43	0.34	0.0	9.02	152.64	152.64
Ash (g)	3.84	n/a	n/a	4.01	0.0	1.11	0.42	0.35	0.27	0.04	0.07	0.1	0.02	1.5	7.9	19.62	19.62
Calories (kcal)	100.44	n/a	n/a	696.276	119.34	46.707	19.516	39.6	5.696	3.889	3.06	1.757	1.352	0.0	35.25	1072.883	1072.883
Starch (g)	n/a	n/a	n/a	n/a	n/a	1.63	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	1.63	1.63
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	4.09	0.11	0.98	0.04	n/a	0.01	0.0	n/a	n/a	n/a	5.23	5.23
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.67	1.13	1.95	0.2	n/a	0.02	0.01	n/a	n/a	n/a	3.97	3.97
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.63	1.09	1.28	0.18	n/a	0.01	0.01	n/a	n/a	n/a	3.19	3.19
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	104.16	n/a	n/a	69.17	0.0	100.58	91.62	88.22	33.97	1.53	0.07	0.05	0.06	0.0	688.08	1177.51	1177.51
Caffeine (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.0	n/a	n/a	2.15	0.0	5.4	2.34	4.2	0.65	0.03	0.04	0.01	0.0	0.0	5.99	21.82	21.82
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.23	n/a	0.0	0.0	n/a	n/a	n/a	0.24	0.24
Dietary Fiber (g)	2.0	n/a	n/a	4.3	0.0	3.2	1.7	1.7	0.6	0.1	0.4	0.3	0.1	0.0	0.0	14.3	14.3
Calcium (mg)	0.0	n/a	n/a	344.736	0.135	37.594	9.758	22.77	14.24	4.724	15.76	14.791	2.316	0.36	0.0	467.184	467.184
Iron (mg)	0.0	n/a	n/a	3.4	0.08	0.34	0.33	0.21	0.07	0.04	0.44	0.29	0.15	0.0	0.0	5.37	5.37
Magnesium (mg)	n/a	n/a	n/a	47.628	0.0	13.67	9.758	9.9	3.916	0.653	2.7	2.954	1.028	0.015	n/a	92.222	92.222
Phosphorus (mg)	n/a	n/a	n/a	480.816	0.0	39.872	19.516	28.71	8.544	3.993	2.0	3.43	0.917	0.0	n/a	587.798	587.798
Potassium (mg)	n/a	n/a	n/a	201.852	0.135	364.544	170.765	144.54	92.56	10.466	16.69	24.031	6.673	0.12	n/a	1032.376	1032.376
Sodium (mg)	870.48	n/a	n/a	780.192	0.27	78.605	2.927	3.96	28.48	0.444	0.15	0.238	0.233	581.37	2820.0	5167.349	5167.349
Zinc (mg)	n/a	n/a	n/a	2.31	0.0	0.27	0.13	0.17	0.05	0.03	0.04	0.04	0.01	0.0	n/a	3.05	3.05
Copper (mg)	n/a	n/a	n/a	0.181	0.0	0.057	0.068	0.04	0.014	0.008	0.009	0.01	0.006	0.0	n/a	0.394	0.394
Manganese (mg)	n/a	n/a	n/a	n/a	0.0	0.159	0.117	0.129	0.036	0.044	0.047	0.022	0.03	0.002	n/a	0.585	0.585
Selenium (mcg)	n/a	n/a	n/a	54.2	0.0	0.1	0.0	0.5	0.1	0.4	0.1	0.0	0.0	0.0	n/a	55.4	55.4
Vitamin A, IU (IU)	0.0	n/a	n/a	324.324	0.0	19031.475	361.046	1.98	159.844	0.235	69.03	65.625	1.585	0.0	1501.65	21516.794	21516.794
Retinol (mcg)	n/a	n/a	n/a	83.916	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	83.916	83.916
Vitamin A, RAE (mcg_RAE)	n/a	n/a	n/a	86.184	0.0	951.232	17.564	0.0	7.832	0.0	3.45	3.283	0.08	0.0	n/a	1069.625	1069.625
Beta Carotene (mcg)	n/a	n/a	n/a	24.948	0.0	9438.272	202.966	0.99	96.12	0.131	41.12	39.088	0.827	0.0	n/a	9844.462	9844.462
Vitamin E (mg)	n/a	n/a	n/a	0.36	1.94	0.75	0.36	0.02	0.1	0.0	0.19	0.05	0.0	0.0	n/a	3.78	3.78
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	n/a	n/a	0.0	0.0	1.139	0.0	0.0	0.0	0.0	0.0	2.751	0.032	0.0	n/a	3.922	3.922
Lutein + zeaxanthin (mcg)	n/a	n/a	n/a	72.576	0.0	291.635	332.748	3.96	100.748	0.418	8.62	8.05	1.087	0.0	n/a	819.841	819.841
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.01	0.01	0.0	0.0	0.0	n/a	0.11	0.0	0.0	n/a	n/a	0.14	0.14
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.11	0.0	0.0	0.0	0.0	n/a	0.2	0.0	0.02	n/a	n/a	0.34	0.34
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.04	0.0	0.0	n/a	n/a	0.04	0.04
Vitamin C (mg)	0.0	n/a	n/a	0.0	0.0	6.7	78.5	7.3	1.1	0.8	0.5	0.4	0.1	0.0	0.0	95.5	95.5
Thiamin (mg)	n/a	n/a	n/a	0.703	0.0	0.08	0.059	0.05	0.007	0.005	0.003	0.001	0.001	0.0	n/a	0.908	0.908
Riboflavin (mg)	n/a	n/a	n/a	0.703	0.0	0.068	0.029	0.03	0.021	0.003	0.003	0.002	0.001	0.0	n/a	0.861	0.861
Niacin (mg)	n/a	n/a	n/a	6.124	0.0	1.116	0.468	0.119	0.114	0.018	0.062	0.049	0.006	0.0	n/a	8.076	8.076
Pantothenic acid (mg)	n/a	n/a	n/a	n/a	0.0	0.308	0.098	0.119	0.089	0.016	n/a	n/a	n/a	0.0	n/a	0.629	0.629
Vitamin B-6 (mg)	n/a	n/a	n/a	0.091	0.0	0.159	0.215	0.119	0.025	0.032	0.012	0.016	0.002	0.0	n/a	0.671	0.671
Folate (mcg)	n/a	n/a	n/a	167.832	0.0	21.645	9.758	18.81	12.816	0.078	2.74	1.918	0.053	0.0	n/a	235.65	235.65
Vitamin B-12 (mcg)	n/a	n/a	n/a	0.36	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.36	0.36
Choline (mg)	n/a	n/a	n/a	12.2	0.0	10.0	5.4	6.0	2.2	0.6	0.3	0.4	0.1	0.0	n/a	37.3	37.3
Folic acid (mcg)	n/a	n/a	n/a	140.616	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	140.616	140.616
Tryptophan (g)	n/a	n/a	n/a	n/a	0.0	0.011	0.01	0.01	0.004	0.002	n/a	0.002	n/a	0.0	n/a	0.038	0.038
Threonine (g)	n/a	n/a	n/a	n/a	0.0	0.216	0.039	0.02	0.007	0.004	n/a	0.004	n/a	0.0	n/a	0.291	0.291
Isoleucine (g)	n/a	n/a	n/a	n/a	0.0	0.091	0.02	0.01	0.007	0.006	n/a	0.004	n/a	0.0	n/a	0.138	0.138
Leucine (g)	n/a	n/a	n/a	n/a	0.0	0.114	0.039	0.03	0.011	0.008	n/a	0.008	n/a	0.0	n/a	0.209	0.209
Lysine (g)	n/a	n/a	n/a	n/a	0.0	0.114	0.039	0.04	0.011	0.007	n/a	0.004	n/a	0.0	n/a	0.215	0.215
Methionine (g)	n/a	n/a	n/a	n/a	0.0	0.023	0.01	0.0	0.004	0.002	n/a	0.001	n/a	0.0	n/a	0.04	0.04
Cystine (g)	n/a	n/a	n/a	n/a	0.0	0.091	0.01	0.0	0.0	0.002	n/a	0.001	n/a	0.0	n/a	0.104	0.104
Phenylalanine (g)	n/a	n/a	n/a	n/a	0.0	0.068	0.088	0.03	0.007	0.005	n/a	0.005	n/a	0.0	n/a	0.203	0.203
Tyrosine (g)	n/a	n/a	n/a	n/a	0.0	0.046	0.01	0.01	0.004	0.002	n/a	0.003	n/a	0.0	n/a	0.074	0.074
Valine (g)	n/a	n/a	n/a	n/a	0.0	0.08	0.039	0.02	0.011	0.008	n/a	0.005	n/a	0.0	n/a	0.162	0.162
Arginine (g)	n/a	n/a	n/a	n/a	0.0	0.103	0.029	0.099	0.007	0.016	n/a	0.005	n/a	0.0	n/a	0.259	0.259
Histidine (g)	n/a	n/a	n/a	n/a	0.0	0.046	0.01	0.01	0.004	0.003	n/a	0.002	n/a	0.0	n/a	0.074	0.074
Alanine (g)	n/a	n/a	n/a	n/a	0.0	0.125	0.039	0.02	0.007	0.003	n/a	0.005	n/a	0.0	n/a	0.2	0.2
Aspartic acid (g)	n/a	n/a	n/a	n/a	0.0	0.216	0.205	0.089	0.043	0.013	n/a	0.012	n/a	0.0	n/a	0.578	0.578
Glutamic acid (g)	n/a	n/a	n/a	n/a	0.0	0.422	0.185	0.257	0.032	0.021	n/a	0.011	n/a	0.0	n/a	0.928	0.928
Glycine (g)	n/a	n/a	n/a	n/a	0.0	0.057	0.029	0.03	0.007	0.005	n/a	0.005	n/a	0.0	n/a	0.133	0.133
Proline (g)	n/a	n/a	n/a	n/a	0.0	0.057	0.02	0.01	0.007	0.003	n/a	0.004	n/a	0.0	n/a	0.1	0.1
Serine (g)	n/a	n/a	n/a	n/a	0.0	0.057	0.049	0.02	0.007	0.005	n/a	0.004	n/a	0.0	n/a	0.142	0.142
Cholesterol (mg)	4.96	n/a	n/a	95.256	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	100.216	100.216
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	1.5	n/a	n/a	8.165	1.864	0.046	0.059	0.04	0.014	0.002	0.027	0.002	0.005	0.0	0.0	11.723	11.723
Phytosterols (mg)	n/a	n/a	n/a	n/a	29.835	n/a	8.782	14.85	2.136	n/a	2.03	0.742	0.488	0.0	n/a	58.863	58.863
Monounsaturated Fat (g)	n/a	n/a	n/a	4.695	9.85	0.011	0.01	0.01	0.011	0.0	0.007	0.003	0.005	0.0	n/a	14.602	14.602
Polyunsaturated (g)	n/a	n/a	n/a	1.043	1.42	0.137	0.059	0.02	0.028	0.007	0.052	0.015	0.006	0.0	n/a	2.787	2.787