tomatoe salad Recipe
Ingredients
Directions
- mix dice tomatoes with corn and and light salad dressing . you can also put in onions and or mushrooms, kidney beans or what ever if wanted.
- after mixing, put in fridge and let chill. can use this for a salad on any main course or by itself.
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 118g | |
| Calories 145 | |
| Calories from Fat 74 | 51% |
| Total Fat 8.35g | 10% |
| Saturated Fat 0.79g | 3% |
| Trans Fat 0.05g | |
| Cholesterol 0mg | 0% |
| Sodium 306mg | 13% |
| Potassium 273mg | 8% |
| Total Carbs 17.94g | 5% |
| Dietary Fiber 1.8g | 6% |
| Sugars 7.83g | 5% |
| Protein 1.75g | 3% |
