Tomato Salad Recipe
This is a wonderful salad to accompany chicken, meat and fish.
It is great served with bread and cheese, too!!!
Ingredients
- 6 tomatoes, cubed
- 5 scallions, cut thinly
- 1 hot green pepper, take out seeds, and chop fine (this can be eliminated if you dont like hot and spicy)
- 1 cup cilantro, chopped
- 1/3 cup fresh lemon juice
- salt
- pepper
Directions
- Mix all ingredients. Season with salt and pepper.
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 150g | |
| Recipe makes 4 servings | |
| Calories 32 | |
| Calories from Fat 2 | 6% |
| Total Fat 0.26g | 0% |
| Saturated Fat 0.05g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 336mg | 10% |
| Total Carbs 7.65g | 2% |
| Dietary Fiber 2.1g | 7% |
| Sugars 3.75g | 3% |
| Protein 1.43g | 2% |
