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Servings: 4-5
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Ingredients

Cost per serving $0.85 view details

Directions

  1. For Tomato Cutlets:
  2. Set three shallow bowls. One bowl with the egg and milk wash, one bowl with the flour and one bowl with the breadcrumbs plus the seasonings.
  3. Dip the tomato slices first in the flour, next in the egg wash and finally in the breadcrumbs.
  4. Heat a large frying pan with approximately ¼ inch of canola oil.
  5. Place the tomato slices in the pan and when they are golden on one side carefully turn over and finish cooking to a golden color on the other side.
  6. For the Dressing:
  7. Combine all the ingredients for the dressing and drizzle over the plated tomatoes.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 162g
Recipe makes 4 servings
Calories 422  
Calories from Fat 187 44%
Total Fat 21.14g 26%
Saturated Fat 3.85g 15%
Trans Fat 0.0g  
Cholesterol 51mg 17%
Sodium 616mg 26%
Potassium 231mg 7%
Total Carbs 47.75g 13%
Dietary Fiber 2.7g 9%
Sugars 4.9g 3%
Protein 10.12g 16%

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Comments

  • ShaleeDP
    October 15, 2014
    Wonderful dish. Thanks for sharing your recipe.

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