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Tom Yam Fried Mee Hoon Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 packet of mee hoon (soaked in cold water for 1/2 hour and drain off)
2 small squids (sliced)
2 tablespoons of readymade tom yam paste
5-6 limau purut/kaffir lime leaves (shredded thinly)
Salt for taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
shrimp
22.5g
squids
0.0g
onion
24.75g
chilies
49.28g
cauliflower
0.32g
oil
17.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) 4.57 n/a 0.27 0.99 0.01 0.0 n/a 5.83 23.32
Total Fat (g) 0.39 n/a 0.02 0.1 0.0 17.0 n/a 17.51 70.04
Carbohydrates (g) 0.2 n/a 2.31 4.66 0.02 0.0 n/a 7.19 28.76
Ash (g) 0.27 n/a 0.09 0.3 0.0 0.0 n/a 0.65 2.6
Calories (kcal) 23.85 n/a 9.9 19.71 0.079 150.28 n/a 203.819 815.276
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.25 n/a n/a n/a n/a 0.25 1.0
Glucose (dextrose) (g) n/a n/a 0.49 n/a n/a n/a n/a 0.49 1.96
Fructose (g) n/a n/a 0.32 n/a n/a n/a n/a 0.32 1.28
Lactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 17.07 n/a 22.05 43.23 0.29 0.0 n/a 82.65 330.6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 n/a 1.05 2.51 0.01 0.0 n/a 3.57 14.28
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.4 0.7 0.0 0.0 n/a 1.2 4.8
Calcium (mg) 11.7 n/a 5.693 8.87 0.07 0.0 n/a 26.332 105.328
Iron (mg) 0.54 n/a 0.05 0.59 0.0 0.0 n/a 1.19 4.76
Magnesium (mg) 8.325 n/a 2.475 12.319 0.048 0.0 n/a 23.166 92.664
Phosphorus (mg) 46.125 n/a 7.178 22.667 0.139 0.0 n/a 76.108 304.432
Potassium (mg) 41.625 n/a 36.135 167.535 0.96 0.0 n/a 246.255 985.02
Sodium (mg) 33.3 n/a 0.99 3.449 0.095 0.0 n/a 37.834 151.336
Zinc (mg) 0.25 n/a 0.04 0.15 0.0 0.0 n/a 0.44 1.76
Copper (mg) 0.059 n/a 0.01 0.084 0.0 0.0 n/a 0.152 0.608
Manganese (mg) 0.011 n/a 0.032 0.118 0.001 n/a n/a 0.162 0.648
Selenium (mcg) 8.6 n/a 0.1 0.2 0.0 0.0 n/a 8.9 35.6
Vitamin A, IU (IU) 40.5 n/a 0.495 580.952 0.041 0.0 n/a 621.988 2487.952
Retinol (mcg) 12.15 n/a 0.0 0.0 0.0 0.0 n/a 12.15 48.6
Vitamin A, RAE (mcg_RAE) 12.15 n/a 0.0 29.072 0.003 0.0 n/a 41.225 164.9
Beta Carotene (mcg) 0.0 n/a 0.248 330.635 0.025 0.0 n/a 330.908 1323.632
Vitamin E (mg) 0.25 n/a 0.0 0.34 0.0 1.57 n/a 2.16 8.64
Vitamin D (IU) 34.2 n/a n/a n/a n/a n/a n/a 34.2 136.8
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.99 357.244 0.105 0.0 n/a 358.338 1433.352
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 n/a 0.0 n/a n/a 0.02 0.08
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 n/a 1.8 119.5 0.1 0.0 n/a 121.9 487.6
Thiamin (mg) 0.007 n/a 0.012 0.044 0.0 0.0 n/a 0.064 0.256
Riboflavin (mg) 0.007 n/a 0.007 0.044 0.0 0.0 n/a 0.059 0.236
Niacin (mg) 0.574 n/a 0.03 0.468 0.002 0.0 n/a 1.073 4.292
Pantothenic acid (mg) 0.063 n/a 0.03 0.03 0.002 0.0 n/a 0.124 0.496
Vitamin B-6 (mg) 0.023 n/a 0.03 0.138 0.001 0.0 n/a 0.191 0.764
Folate (mcg) 0.675 n/a 4.703 11.333 0.181 0.0 n/a 16.891 67.564
Vitamin B-12 (mcg) 0.26 n/a 0.0 0.0 0.0 0.0 n/a 0.26 1.04
Choline (mg) 18.2 n/a 1.5 5.5 0.1 n/a n/a 25.3 101.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.063 n/a 0.002 0.015 0.0 0.0 n/a 0.08 0.32
Threonine (g) 0.185 n/a 0.005 0.034 0.0 0.0 n/a 0.224 0.896
Isoleucine (g) 0.223 n/a 0.002 0.034 0.0 0.0 n/a 0.26 1.04
Leucine (g) 0.362 n/a 0.007 0.054 0.0 0.0 n/a 0.424 1.696
Lysine (g) 0.398 n/a 0.01 0.044 0.0 0.0 n/a 0.453 1.812
Methionine (g) 0.128 n/a 0.0 0.01 0.0 0.0 n/a 0.138 0.552
Cystine (g) 0.052 n/a 0.0 0.02 0.0 0.0 n/a 0.072 0.288
Phenylalanine (g) 0.194 n/a 0.007 0.03 0.0 0.0 n/a 0.231 0.924
Tyrosine (g) 0.153 n/a 0.002 0.02 0.0 0.0 n/a 0.175 0.7
Valine (g) 0.216 n/a 0.005 0.039 0.0 0.0 n/a 0.261 1.044
Arginine (g) 0.401 n/a 0.025 0.049 0.0 0.0 n/a 0.475 1.9
Histidine (g) 0.092 n/a 0.002 0.02 0.0 0.0 n/a 0.115 0.46
Alanine (g) 0.259 n/a 0.005 0.039 0.0 0.0 n/a 0.303 1.212
Aspartic acid (g) 0.473 n/a 0.022 0.143 0.001 0.0 n/a 0.638 2.552
Glutamic acid (g) 0.781 n/a 0.064 0.128 0.001 0.0 n/a 0.974 3.896
Glycine (g) 0.277 n/a 0.007 0.034 0.0 0.0 n/a 0.319 1.276
Proline (g) 0.151 n/a 0.002 0.044 0.0 0.0 n/a 0.198 0.792
Serine (g) 0.18 n/a 0.005 0.039 0.0 0.0 n/a 0.225 0.9
Cholesterol (mg) 34.2 n/a 0.0 0.0 0.0 0.0 n/a 34.2 136.8
Trans Fat (g) n/a n/a n/a n/a n/a 0.439 n/a 0.439 1.756
Saturated Fat (g) 0.074 n/a 0.01 0.01 0.0 1.263 n/a 1.357 5.428
Phytosterols (mg) n/a n/a 3.713 n/a 0.057 42.5 n/a 46.27 185.08
Monounsaturated Fat (g) 0.056 n/a 0.002 0.005 0.0 3.864 n/a 3.928 15.712
Polyunsaturated (g) 0.151 n/a 0.005 0.054 0.0 11.074 n/a 11.284 45.136