Tofu Pudding/Smoothie Recipe
Servings: 1
Ingredients
- 1 box silken tofu
- 1 tsp Vanilla, (optional)
- 1 c. Semi sweet or possibly lowfat milk chocolate pcs
Directions
- Process tofu until very smooth. Heat chocolate pcs. Add in vanilla and add in mix to tofu. Process until all mixed. Chill & serve.
- You can substitute almost any fruit in place of chocolate and you can substitute almond flavoring or possibly any other flavoring which you like with a particular fruit. if you want to make butterscotch pudding, simply heat butterscotch chips.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 256g | |
| Calories 963 | |
| Calories from Fat 469 | 49% |
| Total Fat 52.1g | 65% |
| Saturated Fat 31.44g | 126% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 163mg | 7% |
| Potassium 794mg | 23% |
| Total Carbs 102.34g | 27% |
| Dietary Fiber 5.8g | 19% |
| Sugars 88.12g | 59% |
| Protein 18.65g | 30% |
