All recipes » 500 or fewer calories
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Breakfast/Brunch Berry Crumble & YogurtAbsolutely the most delicious mid day snack! Have it for breakfast or brunch or any time! |
2 votes
6366 views
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Spinach Strawberry SaladThis is an unusual blend of ingredients but they work so well together making it a wonderful, healthy salad. It's a summer salad so file it - then get it out and make it for your firts dinner party of the summer season! |
5 votes
8400 views
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco and the fresh fish counter had whole black bass. I'd never made it before, but the woman behind the counter said it is similar to yellowtail (hamachi) which is one of my favorites, so I… |
5 votes
8707 views
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Christmas Apple SaladRed and green color apples make a Christmas statement for this fresh, healthy and simple fruit salad. Select apples for the deepest color you can get, but not too tart, as there is no added sugar or sweetener in this recipe. Suggestions: Apples with predominant red and/or green skins might include: Red Delicious, Red Jonathan,… |
3 votes
11490 views
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RAS MALAISubscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. This sweet dish is an Indian dessert. When I was in Riyadh, an Indian doctor of the Late King Faisal loved the way I made Ras Malai. According to him, the way I prepared this dessert was perfect. He said, “You… |
1 vote
10019 views
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BOTTLE GOURD DESSERT (Lauki Ka Halwa)This is so tasty Indian/Pakistani dessert... Lauki Ka Halwa. Lauki is a Hindi word for bottle gourd or upo in Tagalog. It was something strange for me at the start because I used to eat bottle gourd as a vegetable dish. It's so easy to make this sweet dish. |
1 vote
4540 views
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Roasted orange Hokkaido squashThe squash becomes tender and sweeter when roasted like this and is a delicious side for meat. |
1 vote
2679 views
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Crumbly & Soft Oatmeal & Peanut Butter Cookies..;)I had been feeling awfully lazy to get back to work after two days of bliss-full rest(since i had taken ill...poor hubby(psst let's call him "AJ" for short..!!) really looked after me like i was a baby... and i enjoyed all that attention) but today was back to reality day...so i had to get going...After somehow pushing through the… |
2 votes
9611 views
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Quick and Tasty Greek CauliflowerThere are times I've put the bulk of time preparing a middle east main dish and just need a quick side of vegetables. When cauliflower is on hand, I get the wok out and prepare this Greek flavored dish. I have tried my own mixtures of Greek seasonings (there's clone recipes out there) but when the commercial seasoning's handy, why not… |
2 votes
6798 views
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Romaine Salad with Creamy Basil DressingThe crisp inner leaves of romaine lettuce goes wonderfully with this light and creamy basil-infused dressing. We served the same dressing the following night with a more traditional mixed green salad with lettuce, avocado, tomato and cucumber, and that was delicious too. If you're looking for a tasty alternative to a caesar dressing,… |
7 votes
12006 views
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BiscuitsOld-fashioned biscuit recipe made with butter flavored Crisco. |
3 votes
5856 views
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Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John recommended blending an asian pear into the marinade to help tenderize the meat. I didn't have an asian pear, so I substituted a fuji apple and reduced the sugar slightly. I thought the resulting marinade, and ribs, were… |
5 votes
11453 views
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Easy Breakfast Oatmeal Muffins w/ Chocolate chips and CoconutThis is a great recipe for a fast breakfast, after school snack or anytime. They are fast and easy to make and you can freeze them for a grab and go snack. You can add whatever you like to them. Chopped nuts, raisins, dried fruits, wheat germ or… |
3 votes
6076 views
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SHAKSHUKA (ARABIAN EGG OMELETTE)I love Middle Eastern food. It's so delicate and exotic. Our Arabian neighbors used to send us food on different occasions. This dish is one of my favorite things abroad... |
1 vote
9245 views
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Creamy ColeslawI like to make all kinds of coleslaw's. I like to make different flavors, some with mayo some with vinaigrettes some mixed with both. I like to change up the base too... green cabbage, red cabbage, apples, carrots, rutabaga, fennel, turnips, jicama, parsnips.... any combination. You get the idea, if you can think it, you can make… |
1 vote
4333 views
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