All recipes » 400 or fewer calories
|
Baby Clams á la "Bulhão Pato"A very good and quick appetizer for those who like the taste of sea. Cook it for an informal meal as it is better eaten with your fingers. Choose a cooled dry white wine Enjoy |
1 vote
7925 views
|
|
HERB GOAT CHEESE SANDWICHHERB GOAT CHEESE SANDWICH |
2 votes
4301 views
|
|
Spinach Strawberry & Peach SaladKnow what you eat: Spinach is an awesome source of vitamin C & iron as well as a powerful antioxidant and considered a “Super Food”. Peaches are a tasty treat with modest calories, a good source of potassium, vitamins A & C, low sodium, no saturated fat. Strawberries not only look like a fruity heart-shaped valentine, they are… |
1 vote
6707 views
|
|
Sauteed Pineapple SaladDelicious sauteed pineapple slices with a hint of cinnamon and sugar, served on a bed of fresh green lettuce and sprinkled with grated cheddar cheese. Perfect salad course for holiday meals or dinner parties. |
1 vote
4039 views
|
|
Citrus ScallopsThe bright color of the red bell pepper and oranges, combined with lime juice; give these scallops a refreshing burst of flavor. |
1 vote
5721 views
|
|
Basil Pesto SpreadSummer’s remaining basil harvest can become the makings of delicious pesto to serve on crackers or crusty bread. And it does freeze well too for uses into the fall season and beyond. Easy to make and very nutritious compared to many typical spreads. |
1 vote
3463 views
|
|
Gluten Free Quinoa Tabouli*Can't find Red Quinoa no problem - The red quinoa for this recipe because it retains a firmer texture after cooking but traditional quinoa will be just as tasty! |
1 vote
7350 views
|
|
Clams steamed in white wine and garlicPicture it... warm summer night at ther jersey shore. Spent all day at the beach, you come home shower and put on your best outfit to bring out your hot new tan (..or sun burn..). You're ready to go out and get some delish food and a good drink to end the perfect day soaking up the sun. Well I dont know about you all, but seafood and… |
1 vote
6968 views
|
|
Caribbean Peas & RiceThis popular dish throughout the Caribbean is similar to red beans and rice, but made with a few more spices and with crowder, pidgeon, or black-eyed peas instead of red beans. If you can't find any of these, though, red beans make a fine substitute. This is great comfort food that is a nice mellow contrast to spicy-sweet Caribbean… |
1 vote
4960 views
|
|
Easy Seafood PastaI like easy to do recipes that spare my energy. But, this recipe is as good for you as it is delicious! |
1 vote
1547 views
|
|
Steamed Salmon with Bok ChoyA healthy one-dish meal without extra oil or fat added. Gain the benefits of omega-3, protein of salmon and zero bok choy calories. ©2007-2014 Netta Belle’s Choice® cookbookinabox® “Reg. U.S. Pat. & Trdmk.Off.” Reg. “Trade-marks Canadian Intellectual Property Office.” nettabelleschoice.com and cookbookinabox.com All rights… |
1 vote
4466 views
|
|
Cream of mushroom soupThick and creamy #soup, with no cream, is velvety smooth and tastes incredibly rich and #aromatic. |
1 vote
6394 views
|
|
Strawberry MargaritaAdd a little oomph to your traditional margarita recipe by adding in your favorite fruits such as strawberries, blueberries, or watermelon. The strawberry margarita is a perfect drink for the summer. Made from fresh strawberries, tequila, and lemonade, this drink is surely to become a hit at your next party. |
1 vote
3676 views
|
|
Quick Radish Refrigerator PickleThe perfectly pink ume plum quick pickle. The perfect combination of sweet, tangy, and crispy. Great on their own, or over a salad, on a cheese & meat board, or replacing anything that would be perfect with a pickle. |
1 vote
2691 views
|
|
Basil and Cilantro PestoBright and full of flavor. |
2 votes
5324 views
|
