All recipes » 400 or fewer calories
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Chicken with Grapes and Almonds Salad and Sandwich FillingServe atop mixed greens as a salad, or as a sandwich filling for breads and rolls. |
1 vote
7062 views
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New Best Angel BiscuitsWonderfully moist and light when first out of the oven. Butter and honey never had such a great companion. |
1 vote
4108 views
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Festive Broccoli Salad for a Large GroupI prepare this during the holidays, but it's also a great potluck salad. From "Southern Living" magazine, with modifications. |
1 vote
14605 views
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Creamy Zucchini, Ham & PastaLow calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each serving at 291 calories, 21 g protein, 3 g fat, 29 carbs and 540 mg sodium and 18 g carbs ~ DIG IN WITH NO GUILT, FOLKS! (NOTE: A variation of this recipe using chicken and broccoli is… |
1 vote
4378 views
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Mexican Rice PilafGenerally, Mexican cooks make this rice with fresh tomatoes, but ever the corner-cutter, I use petite diced, drained. |
1 vote
5477 views
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Naan Bread IIGreat flatbread for wraps, soups, stews, etc. Requires a comal or cast iron skillet. Recipe easily doubles. |
1 vote
4098 views
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Grilled Shrimp copyright 2011 art of living,PrimaMedia,Inc/Maria LiberatiThis is one of my favorite ways to eat shrimp. A healthy recipe and a great substitute for grilled hamburgers. From my best selling book The Basic Art of Italian Cooking and BLOG The Basic Art of Italian Cooking by Maria Liberati tm at… |
2 votes
5899 views
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Sauerkraut SaladHonestly, when a friend told me he had found this recipe in an old cookbook, I was a bit skeptical. He was bound and determined to make it, in spite of my turned-up nose, so I put my best manners forward and tasted it. It was delicious, and helped greatly to wash down the crow I was forced to eat! |
3 votes
5422 views
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Incredible, Skinny Roasted Garlic MashersThis recipe is it! These are one of my favorite ways to make mashed potatoes. And for garlic lovers, a dream come true. When you roast garlic it has a slightly sweet, nutty flavor. They taste just like the rich decadent potatoes you get in a 5 star restaurant only skinnier. The skinny for 1 serving is only 94 calories, 3.6 grams… |
1 vote
4409 views
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Picco De GalloA fresh salsa that brightens any plate. |
2 votes
4062 views
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Best Crispy WafflesThis is my favorite recipe for a crisp waffle. If that’s the way you like them, don’t reduce the oil, cause that’s what makes them crispy! Lazy soul that I am, I mix the batter in a blender and use that as a pitcher to pour them conveniently. I freeze extra waffles for a quick into-the-toaster breakfast. Just add maple syrup, butter… |
1 vote
4916 views
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Skinny Lemon Glazed Chicken, Sweet and SassyThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating spicy food is good-for-you. It’s one of my favorite ways to make chicken! The skinny for each serving, 236 calories, 4 grams of fat and 6 Weight Watchers POINTS PLUS. It’s super fast to make and fabulously delicious! |
2 votes
6071 views
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The sangria, perfect to cool this summer.In a glass jar, put the chopped fruit, sugar and spirits, stir with a wooden spoon and quickly dissolves the soda and then add the wine. It is important that the wine and soda are very cold . Just when serving ice is added to stirring quickly to this very cold sangria. Place the jar on the table with empty glasses and each is… |
1 vote
7151 views
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Favorite Oatmeal MuffinsNo, not just my favorite oatmeal muffin, these are actually my Number 1 Favorite Muffin ~ period! I love that they are comparatively low-fat and won’t make your fingers greasy as you eat them. I love the chewy texture of oatmeal, the sweetness of raisins and cinnamon, and the spongy texture buttermilk imparts to baked products. I… |
2 votes
7249 views
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Side order of sliced fruit and watermelonSide order of sliced fruit and watermelon |
1 vote
9384 views
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