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Honey & prune juice smoothie

Honey & prune juice smoothie by Indrani

Fresh made smoothies provide an excellent source of bio-available vitamins and minerals which partner with enzymes and co-enzymes. Your body can absorb more of the vitamins and minerals than if you ate the fruits and vegetables whole. Many of the nutrients are stuck in the fiber and by blending fruits and vegetables, you break down…

1 vote
4122 views
Fiber-packed Papaya & Carrot Milkshake

Fiber-packed Papaya & Carrot Milkshake by A2Z Healthy Vegetarian Cuisine

Know What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves constipation and protects against colon cancer. Its rich in Anti-oxidants, the B vitamins, folate and pantothenic acid; and the minerals, potassium and magnesium. In addition, papaya contains the digestive enzyme, papain,…

1 vote
2556 views
Fajita Marinade # 2

Fajita Marinade # 2 by myra byanka

Based on Ninfa's recipe (she made fajitas famous in Texas), which is often published. For beef or pork tenderloin.

1 vote
1400 views
Pineapple Upside Down Cup Cake

Pineapple Upside Down Cup Cake by Kathy Young

make 1 or a dozen~~they are GREAT for breakfast, lunch or a desert!!! Love em!!! Try new flavors!! Baked one at a time in a CUP!!!

1 vote
1821 views
Homemade Self-Rising Flour

Homemade Self-Rising Flour by myra byanka

Some cookbooks, particularly southern ones, list self-rising flour as an ingredient. Make up a batch of your own and keep it on hand.

1 vote
2163 views
Weight Watchers Kale Spinach and Apple Smoothie

Weight Watchers Kale Spinach and Apple Smoothie by S. Cumbo

A quick note in her original recipe she called for pears and almond milk. Thanks to Joy the Baker Points: 3 weight watchers pointsplus Servings: 1 Serving Size: about 2 cups

1 vote
3529 views
Sugar Free Eggnog

Sugar Free Eggnog by Carolinaheartstrings

I love eggnog and all the choices this time of year make it very hard to not overindulge. I can remember many a breakfast as a teenager being a glass of eggnog and a cookie or two (okay, no judging). Now that I am an adult that constantly watches my weight and calorie intake especially this time of year, I wanted to find a…

1 vote
1886 views
Herb Sandwich Spread

Herb Sandwich Spread by myra byanka

Super on chicken sandwiches, or use it with a can of tuna.

1 vote
916 views
Fresh Berry Fruit Dessert Cup with Lemon~Lime Whipped Cream

Fresh Berry Fruit Dessert Cup with Lemon~Lime Whipped Cream by "Cheffie Cooks"

Wonderful dessert using fresh berries!

1 vote
749 views
Honey Ham & Cucumber Hero Sandwich

Honey Ham & Cucumber Hero Sandwich by "Cheffie Cooks"

Great for a summer party!

1 vote
596 views
Peach Smoothie

Peach Smoothie by "Cheffie Cooks"

Delicious Smoothie to start your day out right!

1 vote
797 views
Tomato Stuffed Avocado

Tomato Stuffed Avocado by "Cheffie Cooks"

Great appetizer or snack or lunch option. Yum!

1 vote
468 views
Chocolate Mousse

Chocolate Mousse by "Cheffie Cooks"

A special dessert any time!

1 vote
703 views
Chocolate-Peppermint Milkshake

Chocolate-Peppermint Milkshake by "Cheffie Cooks"

So delicious this time of year!

1 vote
928 views
Tomato & Avocado Salad

Tomato & Avocado Salad by "Cheffie Cooks"

Wonderful year round salad.

1 vote
743 views