All recipes » 500 or fewer calories
Tex-Mex Adobo Seasoning by myra byankaAdobo has an interesting history in different parts of the world. Originally, it was a preservative. Now, it's a dry powder that can be made into a wet rub or marinade, or the name of a dish. This is a version of it to be used on meats, poultry, or other dishes where you want a garlic kick. |
1 vote
5050 views
|
|
Berry Blue Smoothie by Robyn SavoieI love using pineapple juice in my smoothies. It gives a tropical flair for those hot Summer days or nights. To finish off the drink, garnish with a small pineapple wedge and blueberries. |
1 vote
4040 views
|
|
Herbed Dip by MichelineThis is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh vegetables. |
2 votes
8954 views
|
|
Tzatziki Feta Dip by myra byankaLots of good tzatziki recipes on the site; however, you might give this one a try. I'm posting it to go with "Greek Chicken Wraps," but it's yummy with fresh bread, crackers, etc. |
1 vote
4011 views
|
|
Corn and Black Bean Salad by Shoshs Yummy FoodA refreshing side to any meal |
2 votes
4990 views
|
|
Bernice's Vegetable Dip by MichelineAn excellent, creamy, tangy, zippy dip to serve with fresh vegetables. |
2 votes
5434 views
|
|
Chili's Salsa by Erin SA copycat recipe of Chili's Salsa. |
2 votes
2780 views
|
|
A Delicious, Skinny, Fiber Rich Tuna Sandwich You’ll Just Love! by Skinny Kitchen with Nancy FoxDon’t you just love a good tuna sandwich? Such a popular sandwich most of us have enjoyed since we were kids. Many of us think that if we order a tuna sandwich in a restaurant, it’s the healthiest, low fat choice, right? The fact is, most… |
1 vote
4282 views
|
|
Honey & prune juice smoothie by IndraniFresh made smoothies provide an excellent source of bio-available vitamins and minerals which partner with enzymes and co-enzymes. Your body can absorb more of the vitamins and minerals than if you ate the fruits and vegetables whole. Many of the nutrients are stuck in the fiber and by blending fruits and vegetables, you break down… |
1 vote
5632 views
|
|
Oprah's Moscow Mule by Nancy MiyasakiThis is the recipe for the Moscow Mule cocktail Oprah served up while camping in Yosemite. Mix it up and make a toast to Oprah! |
2 votes
5693 views
|
|
Peanut Butter & Banana Wrap Snack by Salad FoodieA great anytime snack that children can either help make, or make themselves, depending on age. Each ingredient makes a special contribution to this wrap, so try it first as is, then tweak it if you like. Whole wheat tortillas pack a powerhouse of fiber, but you have to check the labels. The tortillas I opt for are 8 1/2 inches… |
1 vote
3006 views
|
|
Easy No Bake Peanut Butter Bars by Kathy ArmstrongA Father's Day Favorite (but great for anytime) Recipe came from a friend but have made these and they are wonderful. |
1 vote
5968 views
|
|
Fruity Laban Drink (Flavored Yogurt) by MARIA LOURDES V. LIPARDO-AYUBThis is delicious & nutritious drink for anyone. So refreshing... |
1 vote
5777 views
|
|
FRUIT YOGURT DRINK by MARIA LOURDES V. LIPARDO-AYUBSubscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing and nutritious drink which soothes your feelings from hot weather... |
2 votes
8101 views
|