All recipes » 400 or fewer calories
Salsa by Beth Roan
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2 votes
4859 views
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Fiber-packed Papaya & Carrot Milkshake by A2Z Healthy Vegetarian CuisineKnow What You Eat: Papaya has high nutritional benefits.Its a very good source of fiber and so helps relieves constipation and protects against colon cancer. Its rich in Anti-oxidants, the B vitamins, folate and pantothenic acid; and the minerals, potassium and magnesium. In addition, papaya contains the digestive enzyme, papain,… |
1 vote
3654 views
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Artisan Monterey Jack Garlic Bread by ChefDiannaPrinceWarm fresh out of the oven! Perfect with any Italian dinner or even Breakfast! |
1 vote
3303 views
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Original Flax Honey Butter by SmokinhotchefThis is an amazing spread packed with vitamins, minerals, and anti-oxidants that will become a staple in a nutritious diet. The powerful benefits of alpha-linolenic acid and not to mention the health and the cosmetic attributes. Glorious honey- natures 'perfect' food, being anti- inflammatory, antiseptic and an antioxidant, packed… |
1 vote
3997 views
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Weight Watchers Kale Spinach and Apple Smoothie by S. CumboA quick note in her original recipe she called for pears and almond milk. Thanks to Joy the Baker Points: 3 weight watchers pointsplus Servings: 1 Serving Size: about 2 cups |
1 vote
5192 views
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Beet Relish by ThereseAn accompaniment served along with hot or cold ham on Easter. |
1 vote
2942 views
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Creole Salad Dressing by myra byankaGood with Mesclun mix or Romaine. |
1 vote
3747 views
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Sweet and Sour Dipping Sauce by myra byankaTry this sauce with fried shrimp, bbq chicken wings, chicken fingers or nuggets. Copycat recipe. |
1 vote
4454 views
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4-INGREDIENT PEANUT BUTTER COOKIES by carol
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1 vote
1892 views
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Herbed Tartar Sauce by myra byankaWonderful sauce for seafood, or use it as a sandwich spread. If you don't have an herb garden, dry herbs work just fine. |
1 vote
4465 views
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melanie 's Avocado soup by melaniemelanie 's avocado soup and chill for 1 min to 1 min |
1 vote
3082 views
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Basic Barbecue Rub by Bob VincentThis is adapted from a rub by Steven Raichlen in his book "Sauces Rubs & Marinades." It can be used on beef, pork, chicken and fish like salmon. It can be used at once or, rubbed into the protein and marinated to add depth to the flavors. The basic formula can be used as a starting point and enhanced to accomodate various ethnic… |
1 vote
4711 views
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Homemade Peanut Butter by Erin SHomemade Peanut Butter - 4 ingredients and less than 10 minutes |
2 votes
2314 views
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Delicious Cannellini Bean Dip by Catherine Pappas
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1 vote
1783 views
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