Quick Chicken Lettuce Wraps by "Cheffie Cooks"

Outstanding lunch or light supper. I had some white meat chicken leftover and made these for lunch. Delicious and easy.

Banana-Mocha Smoothie by "Cheffie Cooks"

OOH-LA-LA so good y'all...

Simple Grapefruit Smoothie Detox by RecipesnFood

Simple Grapefruit Smoothie Detox

Avocado Tuna Lettuce Wraps by Tina Smith

Southwest SpiceRub by Ben

"This rub is so simple! It's made with the everyday spices you have in your cupboard. I rub it on everything from chicken to pork to burgers to steak. I keep it in a Ziploc® bag in the freezer. It's always ready to go! Double or triple your ingredients so you always have it on hand."

Fruity Ice Pops by ShaleeDP

by Martha Stewart

Fresh Fruity Ice Popsies by ShaleeDP

This is a twist on the popsies recipes I have. I got this from Martha Stewart and it is a good one.

Fruit & Vegetable Protein Smoothie by Alisha

This post workout smoothie is also a great way to sneak fiber and healthy spinach into the anti veggie eater's diet. Note: The protein amount may be over 20 grams depending on the brand of protein.

Emeril's Essence Creole Seasoning - Bayou Blast by Deborrah Justice

Wild Berry Blast by Awesome Chef

This is a delicious, and healthy fruit smoothie.

Banana-Cashew Lettuce Wrap by Twinkle103

Quick Banana Breakfast To Go by Twinkle103

Basic Barbecue Rub by Bob Vincent

This is adapted from a rub by Steven Raichlen in his book "Sauces Rubs & Marinades." It can be used on beef, pork, chicken and fish like salmon. It can be used at once or, rubbed into the protein and marinated to add depth to the flavors. The basic formula can be used as a starting point and enhanced to accomodate various ethnic…

Green Juice by Alma

A boost of vitamins, enzymes and minerals. Give your body what it need and deserves! Drink this instead of breakfast or afternoon snack. It will jump-start your energy levels.

Turkey Salad by Katia

I fell in love with this fresh and lighter version of.