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Budwig Diet Smoothie

Budwig Diet Smoothie by John Spottiswood

Someone turned me on to Dr. Johanna Budwig recently. I read a bit about her research and her diet online. While there isn't a lot of hard evidence behind it, she was definitely ahead of her time in recognizing the importance of good fats, and the harmful effects of bad fats, in our modern diets. She strongly encouraged the…

9 votes
23803 views
Cilantro Lime Vinaigrette

Cilantro Lime Vinaigrette by Erin S

Cilantro and lime in a light vinaigrette. Perfect for salads or use as a marinade

5 votes
15327 views
Key Lime Smoothie

Key Lime Smoothie by Beth Roan

My daughter asked me if I could make her a Key Lime smoothie like I did the last time. Well, I had no recollection of making her one so needless to say I have no idea what I put in it. I held my breath when I gave it to her but she gave me two thumbs up on this one so I'm getting it in writing.

3 votes
4761 views
Mixed Berries & Pineapple Smoothie

Mixed Berries & Pineapple Smoothie by A2Z Healthy Vegetarian Cuisine

Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical protection, despite consuming all the high antioxidant foods and some of the best antioxidant supplements available? Would you wonder how that could be, or would you simply ignore it? Don`t ignore it, read on. How it could be,…

2 votes
13520 views
Polly's Crackers

Polly's Crackers by Heather Smith

I found this recipe in a "Handed Down" recipe book my mom gave me... This is a very simple snack to make for your family or to take along anywhere! It stays fresh for at least 3 weeks if kept in an airtight container or zip lock bag.

2 votes
8217 views
Blue Cheese Cole Slaw

Blue Cheese Cole Slaw by Robyn Savoie

This tangy blue cheese slaw enhances everyone's favorite spicy chicken wing recipe. This salad also enhances burgers, sandwiches and wraps. Serve it at your next barbecue, picnic or tailgate party.

2 votes
8307 views
Goofy's Banana Milk Shake

Goofy's Banana Milk Shake by Mary Shaldibina

Simple and easy :) But my favorite.

2 votes
2468 views
Berry Delight Smoothie

Berry Delight Smoothie by River Trekker

It's a yummy smoothie. Vegan. Fruit Fast.

2 votes
3438 views
FRUIT YOGURT DRINK

FRUIT YOGURT DRINK by MARIA LOURDES V. LIPARDO-AYUB

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing and nutritious drink which soothes your feelings from hot weather...

2 votes
8101 views
Spicy Maple Syrup Dressing

Spicy Maple Syrup Dressing by Micheline

A sweet and spicy Maple Syrup dressing to serve on a salad or with raw vegetables.

2 votes
2357 views
Homemade Chocolate Syrup

Homemade Chocolate Syrup by Jennifer Sikora

Save money at the grocery by making your version of Hershey's chocolate syrup. Everything needed to make this is usual pantry ingredients and tastes SO good!

2 votes
2748 views
Herbed Dip

Herbed Dip by Micheline

This is my favourite low calorie, fat free, savoury, all purpose dip. You can use it on baked potatoes or as a chip dip or as a dip for fresh vegetables.

2 votes
8954 views
Bernice's Vegetable Dip

Bernice's Vegetable Dip by Micheline

An excellent, creamy, tangy, zippy dip to serve with fresh vegetables.

2 votes
5434 views
Banana iced pudding with cinnamon sprinkles

Banana iced pudding with cinnamon sprinkles by Gourmandelle LifestyleBlog

Yesterday I was craving for a sweet creamy ice-cream. Hmm... all I had were some bananas and some leftover almond milk and then the idea hit me ! I made an easy banana ice-cream and the blender basically did all the work.

2 votes
1922 views
Raw Vegan Cranberry Brownie

Raw Vegan Cranberry Brownie by Gourmandelle LifestyleBlog

I love desserts and because I often eat sweets, I prefer them raw. We all know that all sweets are high in calories, but making mostly raw desserts makes me feel good and guilt-free; this way I know I get plenty of vitamins, minerals and other great nutrients and so I ignore the calories. Another thing I love about raw desserts is…

2 votes
3779 views