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The Stinking Rose ® Garlic Rose Relish Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
olive oil to cover
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		parsley
0.95g 		garlic
29.58g 		vinegar
30.0g 		salt
6.0g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.03 1.88 0.0 0.0 n/a 1.91 1.91
Total Fat (g) 0.01 0.15 0.0 0.0 n/a 0.16 0.16
Carbohydrates (g) 0.06 9.78 0.28 0.0 n/a 10.12 10.12
Ash (g) 0.02 0.44 n/a 5.99 n/a 6.45 6.45
Calories (kcal) 0.342 44.074 6.3 0.0 n/a 50.716 50.716
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.83 17.33 28.14 0.01 n/a 46.32 46.32
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.3 0.12 0.0 n/a 0.42 0.42
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 n/a 0.7 0.7
Calcium (mg) 1.311 53.54 2.1 1.44 n/a 58.391 58.391
Iron (mg) 0.06 0.5 0.06 0.02 n/a 0.64 0.64
Magnesium (mg) 0.475 7.395 1.5 0.06 n/a 9.43 9.43
Phosphorus (mg) 0.551 45.257 2.4 0.0 n/a 48.208 48.208
Potassium (mg) 5.263 118.616 21.9 0.48 n/a 146.259 146.259
Sodium (mg) 0.532 5.029 1.5 2325.48 n/a 2332.541 2332.541
Zinc (mg) 0.01 0.34 0.01 0.01 n/a 0.37 0.37
Copper (mg) 0.001 0.089 0.003 0.002 n/a 0.095 0.095
Manganese (mg) 0.002 0.494 n/a 0.006 n/a 0.502 0.502
Selenium (mcg) 0.0 4.2 0.0 0.0 n/a 4.2 4.2
Vitamin A, IU (IU) 80.028 2.662 n/a 0.0 n/a 82.69 82.69
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.0 0.0 0.0 0.0 n/a 4.0 4.0
Beta Carotene (mcg) 48.013 1.479 0.0 0.0 n/a 49.492 49.492
Vitamin E (mg) 0.01 0.02 0.0 0.0 n/a 0.03 0.03
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 52.83 4.733 0.0 0.0 n/a 57.562 57.562
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a n/a 0.01 0.01
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.3 9.2 0.0 0.0 n/a 10.5 10.5
Thiamin (mg) 0.001 0.059 0.0 0.0 n/a 0.06 0.06
Riboflavin (mg) 0.001 0.033 0.0 0.0 n/a 0.033 0.033
Niacin (mg) 0.012 0.207 0.0 0.0 n/a 0.22 0.22
Pantothenic acid (mg) 0.004 0.177 n/a 0.0 n/a 0.181 0.181
Vitamin B-6 (mg) 0.001 0.367 0.0 0.0 n/a 0.368 0.368
Folate (mcg) 1.444 0.887 0.0 0.0 n/a 2.331 2.331
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 0.1 6.9 0.0 0.0 n/a 7.0 7.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.0 0.021 n/a 0.0 n/a 0.021 0.021
Threonine (g) 0.001 0.047 n/a 0.0 n/a 0.048 0.048
Isoleucine (g) 0.001 0.065 n/a 0.0 n/a 0.066 0.066
Leucine (g) 0.002 0.092 n/a 0.0 n/a 0.094 0.094
Lysine (g) 0.002 0.08 n/a 0.0 n/a 0.082 0.082
Methionine (g) 0.0 0.024 n/a 0.0 n/a 0.024 0.024
Cystine (g) 0.0 0.021 n/a 0.0 n/a 0.021 0.021
Phenylalanine (g) 0.001 0.053 n/a 0.0 n/a 0.055 0.055
Tyrosine (g) 0.001 0.024 n/a 0.0 n/a 0.024 0.024
Valine (g) 0.002 0.086 n/a 0.0 n/a 0.087 0.087
Arginine (g) 0.001 0.186 n/a 0.0 n/a 0.187 0.187
Histidine (g) 0.001 0.033 n/a 0.0 n/a 0.033 0.033
Alanine (g) 0.002 0.038 n/a 0.0 n/a 0.04 0.04
Aspartic acid (g) 0.003 0.145 n/a 0.0 n/a 0.148 0.148
Glutamic acid (g) 0.002 0.24 n/a 0.0 n/a 0.242 0.242
Glycine (g) 0.001 0.059 n/a 0.0 n/a 0.061 0.061
Proline (g) 0.002 0.03 n/a 0.0 n/a 0.032 0.032
Serine (g) 0.001 0.056 n/a 0.0 n/a 0.058 0.058
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.027 0.0 0.0 n/a 0.028 0.028
Phytosterols (mg) 0.048 n/a n/a 0.0 n/a 0.048 0.048
Monounsaturated Fat (g) 0.003 0.003 0.0 0.0 n/a 0.006 0.006
Polyunsaturated (g) 0.001 0.074 0.0 0.0 n/a 0.075 0.075