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The General Wayne Inn's Stewed Tomatoes With Okra Recipe

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0 votes | 598 views
Servings: 1

Ingredients

Cost per recipe $0.84 view details
  • 1 can (14 1/2-oz) whole tomatoes in juice
  • 1 1/2 Tbsp. Cornstarch
  • 1 can (7 1/2-oz) diced okra
  • 1/4 c. Sugar
  • 1 dsh Salt
  • 6 slc White bread, cubed

Directions

  1. Place tomatoes with their juice in a saucepan. Remove 1/4 c. of juice and blend with cornstarch in a small saucepan; set aside. Drain okra (throw away juice) and wash under cool water; let drain. Bring tomatoes with their remaining juice to a boil and add in cornstarch mix, stirring to incorporate. Reduce heat to medium-low and blend in sugar. Add in salt, okra and bread cubes. Pour into a greased 1 1/2- to 2-qt baking dish and bake at 400 degrees for20 min.
  2. Yield: 4 servings
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 212g
Calories 638  
Calories from Fat 43 7%
Total Fat 4.94g 6%
Saturated Fat 1.08g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1178mg 49%
Potassium 151mg 4%
Total Carbs 136.86g 36%
Dietary Fiber 3.7g 12%
Sugars 56.42g 38%
Protein 11.49g 18%

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