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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Capers - all or part of a 3.5 oz bottle
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
24 servings in recipe 		honey
14.17g 		cream cheese
18.9g 		capers
0.0g 		onion
11.59g 		dill
0.0g 		bagels
13.0g 		Total Per Serving Total for Recipe
Protein (g) 0.04 1.12 n/a 0.09 0.0 1.37 2.62 62.88
Total Fat (g) 0.0 6.47 n/a 0.01 0.0 0.21 6.69 160.56
Carbohydrates (g) 11.68 0.77 n/a 0.87 0.0 6.94 20.27 486.48
Ash (g) 0.03 0.25 n/a 0.04 0.0 0.23 0.55 13.2
Calories (kcal) 43.091 64.638 n/a 3.707 0.002 35.75 147.188 3532.512
Starch (g) n/a 0.07 n/a 0.0 n/a n/a 0.07 1.68
Sucrose (g) 0.13 0.0 n/a 0.08 n/a n/a 0.21 5.04
Glucose (dextrose) (g) 5.07 0.0 n/a 0.26 n/a n/a 5.33 127.92
Fructose (g) 5.8 0.0 n/a 0.23 n/a n/a 6.04 144.96
Lactose (g) n/a 0.61 n/a 0.0 n/a n/a 0.61 14.64
Maltose (g) 0.2 0.0 n/a 0.0 n/a n/a 0.2 4.8
Alcohol (g) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 2.42 10.29 n/a 10.57 0.0 4.24 27.53 660.72
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 11.64 0.61 n/a 0.58 n/a n/a 12.83 307.92
Galactose (g) 0.44 0.0 n/a 0.0 n/a n/a 0.44 10.56
Dietary Fiber (g) 0.0 0.0 n/a 0.1 0.0 0.3 0.4 9.6
Calcium (mg) 0.85 18.522 n/a 2.317 0.01 2.34 24.04 576.96
Iron (mg) 0.06 0.07 n/a 0.03 0.0 0.18 0.34 8.16
Magnesium (mg) 0.283 1.701 n/a 1.043 0.003 3.77 6.8 163.2
Phosphorus (mg) 0.567 20.034 n/a 3.128 0.003 12.48 36.212 869.088
Potassium (mg) 7.371 26.082 n/a 13.786 0.036 13.13 60.405 1449.72
Sodium (mg) 0.567 60.669 n/a 0.927 0.003 69.42 131.586 3158.064
Zinc (mg) 0.03 0.1 n/a 0.02 0.0 0.11 0.26 6.24
Copper (mg) 0.006 0.004 n/a 0.007 0.0 0.021 0.037 0.888
Manganese (mg) 0.011 0.002 n/a 0.009 0.0 0.07 0.093 2.232
Selenium (mcg) 0.1 0.5 n/a 0.1 n/a n/a 0.6 14.4
Vitamin A, IU (IU) 0.0 239.085 n/a 0.116 0.379 0.0 239.58 5749.92
Retinol (mcg) 0.0 67.851 n/a n/a 0.0 0.0 67.851 1628.424
Vitamin A, RAE (mcg_RAE) 0.0 68.418 n/a 0.0 0.019 0.0 68.437 1642.488
Beta Carotene (mcg) 0.0 7.749 n/a 0.116 n/a n/a 7.865 188.76
Vitamin E (mg) 0.0 0.12 n/a 0.0 n/a n/a 0.13 3.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.695 n/a n/a 0.695 16.68
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.0 n/a n/a 0.01 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 n/a 0.6 0.0 0.0 0.6 14.4
Thiamin (mg) 0.0 0.004 n/a 0.005 0.0 0.021 0.029 0.696
Riboflavin (mg) 0.006 0.025 n/a 0.002 0.0 0.007 0.039 0.936
Niacin (mg) 0.017 0.028 n/a 0.015 0.0 0.229 0.289 6.936
Pantothenic acid (mg) 0.01 0.108 n/a 0.012 0.0 0.047 0.176 4.224
Vitamin B-6 (mg) 0.003 0.008 n/a 0.015 0.0 0.007 0.032 0.768
Folate (mcg) 0.283 2.079 n/a 2.665 0.007 2.86 7.894 189.456
Vitamin B-12 (mcg) 0.0 0.05 n/a n/a 0.0 0.0 0.05 1.2
Choline (mg) 0.3 5.1 n/a 0.6 n/a n/a 6.1 146.4
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.013 n/a 0.001 0.0 0.016 0.03 0.72
Threonine (g) 0.0 0.043 n/a 0.002 0.0 0.039 0.085 2.04
Isoleucine (g) 0.001 0.06 n/a 0.001 0.0 0.052 0.115 2.76
Leucine (g) 0.001 0.125 n/a 0.003 0.0 0.096 0.226 5.424
Lysine (g) 0.001 0.108 n/a 0.003 0.0 0.033 0.145 3.48
Methionine (g) 0.0 0.036 n/a 0.001 0.0 0.025 0.062 1.488
Cystine (g) 0.0 0.008 n/a 0.001 0.0 0.03 0.039 0.936
Phenylalanine (g) 0.001 0.055 n/a 0.002 0.0 0.068 0.126 3.024
Tyrosine (g) 0.001 0.057 n/a 0.001 0.0 0.039 0.098 2.352
Valine (g) 0.001 0.076 n/a 0.002 0.0 0.06 0.139 3.336
Arginine (g) 0.001 0.045 n/a 0.013 0.0 0.049 0.109 2.616
Histidine (g) 0.0 0.034 n/a 0.001 0.0 0.03 0.065 1.56
Alanine (g) 0.001 0.034 n/a 0.002 0.0 0.046 0.083 1.992
Aspartic acid (g) 0.004 0.096 n/a 0.008 0.0 0.062 0.171 4.104
Glutamic acid (g) 0.003 0.246 n/a 0.021 0.0 0.455 0.724 17.376
Glycine (g) 0.001 0.026 n/a 0.002 0.0 0.048 0.078 1.872
Proline (g) 0.013 0.127 n/a 0.002 0.0 0.153 0.295 7.08
Serine (g) 0.001 0.07 n/a 0.002 0.0 0.066 0.14 3.36
Cholesterol (mg) 0.0 20.79 n/a 0.0 0.0 0.0 20.79 498.96
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 3.646 n/a n/a 0.0 0.029 3.674 88.176
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 1.629 n/a n/a 0.0 0.017 1.646 39.504
Polyunsaturated (g) 0.0 0.272 n/a n/a 0.0 0.091 0.363 8.712