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1 vote | 1994 views

Easy, low-fat chicken salad that anyone can prepare.

Prep time:
Cook time:
Servings: 3
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Ingredients

Cost per serving $2.14 view details
  • 2 chicken breasts (boneless)
  • 1 can salsa (authentic)
  • 1 head lettuce
  • 1 can mexi-corn
  • 2 large limes
  • anything else you like in a salad

Directions

  1. cook the chicken til done (grill)
  2. cut lettuce
  3. heat mexi-corn and any other items
  4. cut limes into wedges
  5. mix all ingredients to make a fabulous tasting salad.
  6. Usually feeds three unless you're big eaters.
  7. season your salad (to taste) with limes and salsa...
  8. no dressing needed
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Nutrition Facts

Amount Per Serving %DV
Serving Size 278g
Recipe makes 3 servings
Calories 224  
Calories from Fat 81 36%
Total Fat 8.96g 11%
Saturated Fat 2.52g 10%
Trans Fat 0.11g  
Cholesterol 59mg 20%
Sodium 695mg 29%
Potassium 643mg 18%
Total Carbs 14.32g 4%
Dietary Fiber 3.1g 10%
Sugars 0.64g 0%
Protein 21.84g 35%

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