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TAMIYA WRAPP

Prep time:
Cook time:
Servings: 1
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Ingredients

Cost per recipe $1.72 view details
  • Pita wrapp 1 ea
  • Tomato julienne 20 gr
  • Cucumber julienne 20 gr
  • Lettuce 10 gr
  • Coriander leaves 5 gr
  • Tameya 4 pieces
  • Dipping sauce 2 cl
  • Red onion julienne 20 gr
  • Vegetable pickles

Directions

  1. Deep fry the tameya then place on the wrapp with the tomato, red onions, lettuce,cucumber,coriander,wrapp and cut in half, served with pickles and dipping sauce
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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 417g
Calories 85  
Calories from Fat 5 6%
Total Fat 0.61g 1%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 45mg 2%
Potassium 694mg 20%
Total Carbs 18.52g 5%
Dietary Fiber 4.1g 14%
Sugars 11.93g 8%
Protein 3.24g 5%

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