Tamale Pie Recipe
Servings: 2
Ingredients
Directions
- Combine all ingredients in a saucepan over medium heat. Cook till quite thick and stiff, about 10 min, stirring frequently. Set aside 3/4 c.. Line sides and bottom of 1 1/2 qt casserole with the rest of the mix.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 396g | |
| Recipe makes 2 servings | |
| Calories 369 | |
| Calories from Fat 16 | 4% |
| Total Fat 1.89g | 2% |
| Saturated Fat 0.21g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 25mg | 1% |
| Potassium 164mg | 5% |
| Total Carbs 79.01g | 21% |
| Dietary Fiber 4.2g | 14% |
| Sugars 1.7g | 1% |
| Protein 7.28g | 12% |
