Taco Bake Recipe
Servings: 12
Ingredients
- 2 pound grnd beef
- 3/4 c. minced onion
- 1 (15 ounce.) tomato sauce
- 1 can kidney beans, liquid removed
- 2 teaspoon chili pwdr
- 1 1/2 teaspoon salt
- 1/2 teaspoon pepper
- Bag of tortilla chips
- 2 c. shredded cheddar cheese
- 1/2 head lettuce, coarsely sliced
- 2 med. tomatoes
Directions
- Cook grnd beef and onions. Stir in tomato sauce, kidney beans, chili pwdr, salt, and pepper. Layer bottom of 13 x 9 baking dish with tortilla chips. Spoon meat mix proportionately over chips, sprinkle with cheese. Bake at 350 degrees for 15-20 min. Top with lettuce and tomatoes.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 198g | |
| Recipe makes 12 servings | |
| Calories 299 | |
| Calories from Fat 175 | 59% |
| Total Fat 19.57g | 24% |
| Saturated Fat 9.21g | 37% |
| Trans Fat 0.0g | |
| Cholesterol 72mg | 24% |
| Sodium 761mg | 32% |
| Potassium 484mg | 14% |
| Total Carbs 9.82g | 3% |
| Dietary Fiber 3.2g | 11% |
| Sugars 3.25g | 2% |
| Protein 20.7g | 33% |
