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T.G.I. Friday's Pepper Steak With Port Mushroom Sauce Recipe

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0 votes | 1643 views
Servings: 4

Ingredients

Cost per serving $5.53 view details

Directions

  1. For the Port Mushroom Sauce: Combine mushrooms and flour in a bowl; toss. Combine the wine, shallots and balsamic vinegar in a medium skillet. Bring to a boil; cook till thick (about 3 min). Reduce heat to medium. Add in broth, Worcestershire sauce, tomato paste and rosemary; cook 1 minute. Add in mushroom mix; cook 3 min, stirring constantly. Stir in mustard. Set aside and keep hot. (
  2. Makes about 1 c.)
  3. For the Pepper Steak: Sprinkle steaks with peppercorns and salt. Heat a nonstick skillet over medium-high heat. Add in steaks; cook for 3 min on each side or possibly till desired degree of doneness. Serve with port mushroom sauce.
  4. This recipe yields 4 servings.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 228g
Recipe makes 4 servings
Calories 275  
Calories from Fat 94 34%
Total Fat 10.41g 13%
Saturated Fat 4.0g 16%
Trans Fat 0.0g  
Cholesterol 76mg 25%
Sodium 589mg 25%
Potassium 571mg 16%
Total Carbs 11.07g 3%
Dietary Fiber 1.9g 6%
Sugars 2.71g 2%
Protein 27.56g 44%

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