Sweet Potato Mash Recipe
Ingredients
- 1 orange sweet potato
- 1 stick butter (1/2 cup), very soft
- 1/2 tsp garlic powder (not salt)
- Fine sea salt
- Fresh black pepper
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped green onions
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 260g | |
| Calories 950 | |
| Calories from Fat 870 | 92% |
| Total Fat 99.03g | 124% |
| Saturated Fat 62.44g | 250% |
| Trans Fat 0.0g | |
| Cholesterol 265mg | 88% |
| Sodium 1040mg | 43% |
| Potassium 311mg | 9% |
| Total Carbs 8.39g | 2% |
| Dietary Fiber 2.4g | 8% |
| Sugars 3.53g | 2% |
| Protein 12.09g | 19% |
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