Sweet on Corn- Grilled Chicken with Raw Corn & Grilled Bread Salad Recipe
Ingredients
- Grilled Chicken Breasts with Raw Corn & Grilled Bread Salad serves 4 CLICK here for a printable recipe inspired by Michael Chiarello
- extra-virgin olive oil, as needed
- salt and pepper, as needed
- 2 ears very fresh corn kernels, sliced from cob
- 3 c arugula, packed
- 1 c lemon balm leaves, packed
- 2 t fresh thyme leaves
- 4 sli rustic bread
- 1â2 c good vinaigrette of you choice
- parmesan cheese to taste
- 2 bone-in chicken breasts with skin, halved
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 313g | |
| Calories 384 | |
| Calories from Fat 127 | 33% |
| Total Fat 14.2g | 18% |
| Saturated Fat 3.91g | 16% |
| Trans Fat 0.17g | |
| Cholesterol 89mg | 30% |
| Sodium 104mg | 4% |
| Potassium 850mg | 24% |
| Total Carbs 33.89g | 9% |
| Dietary Fiber 4.6g | 15% |
| Sugars 5.94g | 4% |
| Protein 34.52g | 55% |
