Sweet Fried Bannanas Recipe
Servings: 12
Ingredients
- 4 x Bananas Large
- 2 Tbsp. Sugar
- 2 Tbsp. Lemon Juice
- 1/2 tsp Grated orange peel
- 3 ounce Rum
- 2 Tbsp. Flour
- 1 Tbsp. Extra virgin olive oil
- Egg white (beaten stiff)
- 1/2 c. Water
- 1/2 c. Extra virgin olive oil (for frying)
Directions
- Cut bananas into halves lengthwise. sprinkle with sugar, lemon juice, orange peel, and Rum. Let stand for 2 hrs. Make a batter of flour, water, and 1 Tbsp. oil, mixing well, and blend in stiff egg white.
- Drain bananas, dip into batter and fry in warm extra virgin olive oil till just golden brown in color. Sprinkle with sugar and serve warm.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 65g | |
| Recipe makes 12 servings | |
| Calories 150 | |
| Calories from Fat 94 | 63% |
| Total Fat 10.6g | 13% |
| Saturated Fat 1.55g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 6mg | 0% |
| Potassium 114mg | 3% |
| Total Carbs 9.98g | 3% |
| Dietary Fiber 0.8g | 3% |
| Sugars 5.74g | 4% |
| Protein 0.92g | 1% |
