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Sweet and Sour Crabs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil for deep frying
some cornflour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		crabs
688.0g 		oil
0.0g 		cornflour
0.0g 		garlic
40.67g 		ginger
30.69g 		eggs
88.0g 		sauce
30.0g 		oyster sauce
36.0g 		soy sauce
8.0g 		tomatoes sauce
91.88g 		chili sauce
42.3g 		sugar
50.4g 		vinegar
15.0g 		salt
3.0g 		Total Per Serving Total for Recipe
Protein (g) 125.84 n/a n/a 2.59 0.56 11.07 0.12 0.49 0.5 1.21 0.55 0.0 0.0 0.0 142.91 142.91
Total Fat (g) 4.13 n/a n/a 0.2 0.23 8.75 0.03 0.09 0.0 0.17 0.32 0.0 0.0 0.0 13.92 13.92
Carbohydrates (g) 0.0 n/a n/a 13.45 5.45 0.68 7.98 3.93 0.61 4.94 0.34 50.39 0.14 0.0 87.91 87.91
Ash (g) 12.38 n/a n/a 0.61 0.24 0.76 n/a 2.7 1.22 1.84 0.84 0.0 n/a 2.99 23.58 23.58
Calories (kcal) 577.92 n/a n/a 60.602 24.552 125.84 31.2 18.36 4.24 22.051 5.076 195.048 3.15 0.0 1068.039 1068.039
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.24 n/a n/a n/a n/a 0.34 0.34
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.18 n/a n/a n/a 2.14 n/a n/a n/a n/a 2.33 2.33
Fructose (g) n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 1.53 n/a n/a n/a n/a 1.62 1.62
Lactose (g) n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.1
Maltose (g) n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.1
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 547.44 n/a n/a 23.83 24.21 66.74 21.66 28.8 5.66 83.72 40.26 0.02 14.07 0.01 856.41 856.41
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.41 0.52 0.68 7.55 0.0 0.14 3.9 0.05 50.35 0.06 0.0 63.67 63.67
Galactose (g) n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.1 0.1
Dietary Fiber (g) 0.0 n/a n/a 0.9 0.6 0.0 0.3 0.1 0.1 1.4 0.3 0.0 0.0 0.0 3.6 3.6
Calcium (mg) 316.48 n/a n/a 73.617 4.91 46.64 2.7 11.52 1.52 11.944 5.076 0.504 1.05 0.72 476.682 476.682
Iron (mg) 4.06 n/a n/a 0.69 0.18 1.61 0.15 0.06 0.15 0.94 0.49 0.01 0.03 0.01 8.39 8.39
Magnesium (mg) 337.12 n/a n/a 10.168 13.197 10.56 1.8 1.44 3.44 14.701 5.076 0.0 0.75 0.03 398.282 398.282
Phosphorus (mg) 1506.72 n/a n/a 62.229 10.435 168.08 3.3 7.92 10.0 23.889 9.729 0.0 1.2 0.0 1803.501 1803.501
Potassium (mg) 1403.52 n/a n/a 163.097 127.364 117.92 28.8 19.44 17.36 304.123 54.144 1.008 10.95 0.24 2247.965 2247.965
Sodium (mg) 5751.68 n/a n/a 6.914 3.99 123.2 2.7 983.88 450.96 481.451 267.759 0.0 0.75 1162.74 9236.024 9236.024
Zinc (mg) 40.94 n/a n/a 0.47 0.1 0.98 0.02 0.03 0.04 0.18 0.07 0.0 0.01 0.0 42.85 42.85
Copper (mg) 6.33 n/a n/a 0.122 0.071 0.088 0.015 0.054 0.008 0.11 0.034 0.0 0.002 0.001 6.834 6.834
Manganese (mg) 0.275 n/a n/a 0.679 0.071 0.035 n/a 0.018 0.034 0.101 0.047 0.0 n/a 0.003 1.262 1.262
Selenium (mcg) 250.4 n/a n/a 5.8 0.2 27.9 0.0 1.6 0.0 0.2 0.2 0.3 0.0 0.0 286.7 286.7
Vitamin A, IU (IU) 165.12 n/a n/a 3.661 0.0 428.56 n/a 0.0 0.0 397.84 693.72 0.0 n/a 0.0 1688.901 1688.901
Retinol (mcg) 48.16 n/a n/a 0.0 0.0 122.32 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 170.48 170.48
Vitamin A, RAE (mcg_RAE) 48.16 n/a n/a 0.0 0.0 123.2 6.3 0.0 0.0 20.214 34.686 0.0 0.0 0.0 232.56 232.56
Beta Carotene (mcg) n/a n/a n/a 2.034 0.0 8.8 74.7 0.0 0.0 237.969 388.737 0.0 0.0 0.0 712.24 712.24
Vitamin E (mg) n/a n/a n/a 0.03 0.08 0.85 0.08 0.0 0.0 1.3 0.0 0.0 0.0 0.0 2.36 2.36
Vitamin D (IU) n/a n/a n/a n/a n/a 30.8 n/a n/a n/a n/a n/a n/a n/a n/a 30.8 30.8
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 12843.905 0.0 0.0 0.0 0.0 12843.905 12843.905
Lutein + zeaxanthin (mcg) n/a n/a n/a 6.508 0.0 291.28 8.1 0.0 0.0 21.132 4.23 0.0 0.0 0.0 331.25 331.25
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.02 n/a n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.44 n/a n/a n/a 0.09 n/a n/a n/a n/a 0.53 0.53
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 48.2 n/a n/a 12.7 1.5 0.0 2.0 0.0 0.0 6.4 1.9 0.0 0.0 0.0 72.7 72.7
Thiamin (mg) 0.275 n/a n/a 0.081 0.009 0.062 0.006 0.004 0.002 0.018 0.013 0.0 0.0 0.0 0.47 0.47
Riboflavin (mg) 0.275 n/a n/a 0.045 0.009 0.422 0.009 0.043 0.014 0.064 0.034 0.01 0.0 0.0 0.926 0.926
Niacin (mg) 7.568 n/a n/a 0.285 0.23 0.062 0.069 0.529 0.176 0.9 0.076 0.0 0.0 0.0 9.895 9.895
Pantothenic acid (mg) 2.408 n/a n/a 0.244 0.061 1.267 n/a 0.007 0.024 0.285 0.047 0.0 n/a 0.0 4.343 4.343
Vitamin B-6 (mg) 1.032 n/a n/a 0.504 0.049 0.123 0.009 0.007 0.012 0.092 0.063 0.0 0.0 0.0 1.892 1.892
Folate (mcg) 302.72 n/a n/a 1.22 3.376 41.36 1.8 5.4 1.12 10.107 0.423 0.0 0.0 0.0 367.526 367.526
Vitamin B-12 (mcg) 61.92 n/a n/a 0.0 0.0 1.14 0.0 0.15 0.0 0.0 0.0 0.0 0.0 0.0 63.2 63.2
Choline (mg) n/a n/a n/a 9.4 8.8 221.0 0.5 1.3 1.5 9.1 0.0 0.0 0.0 0.0 251.6 251.6
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.423 0.0 0.0 0.0 0.423 0.423
Tryptophan (g) 1.789 n/a n/a 0.028 0.003 0.15 n/a n/a 0.007 0.009 0.008 n/a n/a 0.0 1.995 1.995
Threonine (g) 5.091 n/a n/a 0.065 0.012 0.493 n/a n/a 0.02 0.037 0.021 n/a n/a 0.0 5.739 5.739
Isoleucine (g) 6.123 n/a n/a 0.089 0.015 0.59 n/a n/a 0.024 0.028 0.017 n/a n/a 0.0 6.886 6.886
Leucine (g) 9.976 n/a n/a 0.126 0.021 0.959 n/a n/a 0.04 0.037 0.03 n/a n/a 0.0 11.189 11.189
Lysine (g) 10.939 n/a n/a 0.11 0.018 0.801 n/a n/a 0.029 0.037 0.025 n/a n/a 0.0 11.959 11.959
Methionine (g) 3.578 n/a n/a 0.033 0.003 0.334 n/a n/a 0.007 0.009 0.008 n/a n/a 0.0 3.972 3.972
Cystine (g) 1.445 n/a n/a 0.028 0.003 0.238 n/a n/a 0.009 0.009 0.013 n/a n/a 0.0 1.745 1.745
Phenylalanine (g) 5.298 n/a n/a 0.073 0.015 0.598 n/a n/a 0.026 0.092 0.017 n/a n/a 0.0 6.12 6.12
Tyrosine (g) 4.197 n/a n/a 0.033 0.006 0.44 n/a n/a 0.018 0.018 0.013 n/a n/a 0.0 4.725 4.725
Valine (g) 5.917 n/a n/a 0.118 0.021 0.757 n/a n/a 0.025 0.028 0.025 n/a n/a 0.0 6.891 6.891
Arginine (g) 11.008 n/a n/a 0.256 0.012 0.722 n/a n/a 0.034 0.028 0.025 n/a n/a 0.0 12.085 12.085
Histidine (g) 2.546 n/a n/a 0.045 0.009 0.273 n/a n/a 0.013 0.018 0.013 n/a n/a 0.0 2.916 2.916
Alanine (g) 7.155 n/a n/a 0.053 0.009 0.651 n/a n/a 0.022 0.037 0.021 n/a n/a 0.0 7.949 7.949
Aspartic acid (g) 13.003 n/a n/a 0.199 0.064 1.17 n/a n/a 0.054 0.184 0.08 n/a n/a 0.0 14.755 14.755
Glutamic acid (g) 21.466 n/a n/a 0.329 0.049 1.478 n/a n/a 0.118 0.597 0.072 n/a n/a 0.0 24.11 24.11
Glycine (g) 7.568 n/a n/a 0.081 0.012 0.378 n/a n/a 0.022 0.028 0.021 n/a n/a 0.0 8.111 8.111
Proline (g) 4.128 n/a n/a 0.041 0.012 0.449 n/a n/a 0.037 0.018 0.025 n/a n/a 0.0 4.71 4.71
Serine (g) 4.954 n/a n/a 0.077 0.015 0.854 n/a n/a 0.029 0.037 0.021 n/a n/a 0.0 5.987 5.987
Cholesterol (mg) 288.96 n/a n/a 0.0 0.0 372.24 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 661.2 661.2
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.619 n/a n/a 0.037 0.061 2.728 0.003 0.014 0.001 0.028 0.047 0.0 0.0 0.0 3.537 3.537
Phytosterols (mg) n/a n/a n/a n/a 4.604 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 4.604 4.604
Monounsaturated Fat (g) 0.55 n/a n/a 0.004 0.046 3.353 0.012 0.025 0.001 0.028 0.025 0.0 0.0 0.0 4.044 4.044
Polyunsaturated (g) 0.894 n/a n/a 0.102 0.046 1.197 0.012 0.025 0.002 0.064 0.169 0.0 0.0 0.0 2.511 2.511