Sweet And Sour Cabbage With Plantains Recipe
Servings: 4
Ingredients
- 1/4 c. Vegetable broth
- 2 Tbsp. Brown sugar, packed**
- 2 Tbsp. Cider vinegar
- 2 tsp Cornstarch
- 1/4 tsp Red pepper sauce
- 2 tsp Vegetable oil
- 1 x Ripe medium plantain, cut into 1/4" slices
- 1/3 c. Green onions, sliced
- 1/4 c. Red bell pepper, cut into 1 1/8" strips
- 4 c. Savoy cabbage, coarsely shredded
Directions
- Substitute.
- Mix broth, brown sugar, vinegar, cornstarch and pepper sauce; reserve. Heat oil in 10" nonstick skillet over medium-high heat till warm. Add in plantain, onions and bell pepper; stir-fry one minute. Add in cabbage; stir-fry 2 min. Stir in cornstarch mix; cook and stir 10 seconds or possibly till thickened.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 133g | |
| Recipe makes 4 servings | |
| Calories 109 | |
| Calories from Fat 22 | 20% |
| Total Fat 2.45g | 3% |
| Saturated Fat 0.22g | 1% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 82mg | 3% |
| Potassium 327mg | 9% |
| Total Carbs 21.96g | 6% |
| Dietary Fiber 2.8g | 9% |
| Sugars 12.97g | 9% |
| Protein 1.74g | 3% |
