| 1200 - 1500g whole chicken |
337 1/2 g |
$0.98 per pound
|
$0.73 |
| ½ tsp sea salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| ½ tsp pepper |
1/8 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 5 tbs olive oil, divided (2 + 3) |
1 tablespoon |
$5.99 per 16 fluid ounces
|
$0.23 |
| 2 large onions, sliced into thin slices |
1/2 onions |
$0.79 per pound
|
$0.13 |
| 2 cloves of garlic, chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 2 tbs fresh parsley, chopped |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 300 g whole wheat bread, cubed |
75 g |
n/a
|
|
| 3 cucumbers, small, quartered lengthwise, cut into small slices |
3/4 cucumbers |
$1.69 per pound
|
$0.44 |
| 2 fresh tomatoes, cored and cut into chunks |
1/2 tomatoes |
$1.99 per pound
|
$0.14 |
| Juice ½ lemon, or to taste |
1/4 juice |
n/a
|
|
| Total per Serving |
$1.73 |
| Total Recipe |
$6.91 |
Sumac chicken and bread salad - Recipe Cost
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