Sugar Free Bbq Sauce Recipe
Servings: 1
Ingredients
- 1 Tbsp. BUTTER
- 1 lrg ONION, FINLEY Minced
- 1 x GREEN PEPPER, FINLEY Minced
- 3 x CLOVES OF GARLIC, Chopped
- 2 c. TOMATO SAUCE
- 1 c. CHILI SAUCE
- 1 c. APPLE CIDER VINEGAR
- 1/4 c. WORCESTERSHIRE SAUCE
- 1/4 c. PACKED BROWN SUGAR, (I USE SUGAR TWIN)***
- 12 x BLACK PEPPERCORNS Or possibly TO TASTE
- 1 x BAY LEAF
Directions
- IN A LARGE SAUCEPAN, Heat BUTTER. Add in ONIONS, GREEN PEPPER AND GARLIC, AND Saute/fry` OVER MEDIUM HEAT Till TENDER. Fold in REMAINING INGREDIENTS. BRING TO A BOIL. REDUCE HEAT TO LOW AND SIMMER FOR 1 HOUR.
- SERVE Hot. Chill UNUSED SAUCE UP TO SEVERAL WEEKS.
- USE ON MEAT AFTER COOKING
- *** My wife is a diabetic and this works
Adding to Planner
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1336g | |
| Calories 657 | |
| Calories from Fat 129 | 20% |
| Total Fat 14.79g | 18% |
| Saturated Fat 7.9g | 32% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 4789mg | 200% |
| Potassium 3132mg | 89% |
| Total Carbs 120.45g | 32% |
| Dietary Fiber 13.9g | 46% |
| Sugars 90.48g | 60% |
| Protein 12.69g | 20% |
