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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Cookie Dough
1/2 vanilla pod (grated) - or 1 teaspoon of vanilla extract
zest from a whole lemon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
16 servings in recipe 		butter
9.38g 		sugar
9.38g 		salt
0.13g 		egg
2.75g 		flour
14.38g 		potato filling
3.81g 		potato
13.5g 		honey
3.75g 		cinnamon
0.19g 		salt
0.03g 		zest
0.0g 		oats
1.25g 		milk
1.88g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.0 0.35 1.48 0.29 0.21 0.01 0.01 0.0 n/a 0.21 0.06 2.7 43.2
Total Fat (g) 7.6 0.0 0.0 0.27 0.14 0.78 0.01 0.0 0.0 0.0 n/a 0.09 0.06 8.95 143.2
Carbohydrates (g) 0.01 9.37 0.0 0.02 10.97 1.29 2.72 3.09 0.15 0.0 n/a 0.83 0.08 28.53 456.48
Ash (g) 0.2 0.0 0.12 0.02 0.07 n/a 0.13 0.01 0.01 0.02 n/a 0.02 0.01 0.62 9.92
Calories (kcal) 67.219 36.281 0.0 3.933 52.325 13.306 11.61 11.4 0.463 0.0 n/a 4.863 1.125 202.524 3240.384
Starch (g) n/a n/a n/a n/a n/a n/a 1.71 n/a n/a n/a n/a n/a n/a 1.71 27.36
Sucrose (g) n/a n/a n/a 0.0 n/a n/a 0.34 0.03 0.0 n/a n/a n/a 0.0 0.38 6.08
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a n/a 0.13 1.34 0.0 n/a n/a n/a 0.0 1.48 23.68
Fructose (g) n/a n/a n/a 0.0 n/a n/a 0.09 1.54 0.0 n/a n/a n/a 0.0 1.63 26.08
Lactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 0.1 1.6
Maltose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.05 0.0 n/a n/a n/a 0.0 0.06 0.96
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 1.49 0.0 0.0 2.09 1.71 1.4 10.43 0.64 0.02 0.0 n/a 0.1 1.66 19.55 312.8
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.01 9.37 0.0 0.02 0.04 0.03 0.56 3.08 0.0 0.0 n/a n/a 0.1 13.21 211.36
Galactose (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.12 0.0 n/a n/a n/a 0.0 0.12 1.92
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.4 0.1 0.4 0.0 0.1 0.0 n/a 0.1 0.0 1.1 17.6
Calcium (mg) 2.25 0.094 0.03 1.458 2.156 0.839 4.05 0.225 1.879 0.006 n/a 0.675 2.119 15.78 252.48
Iron (mg) 0.0 0.0 0.0 0.05 0.67 0.09 0.08 0.02 0.02 0.0 n/a 0.06 0.0 0.98 15.68
Magnesium (mg) 0.188 0.0 0.001 0.33 3.163 0.648 3.375 0.075 0.113 0.0 n/a 2.213 0.188 10.292 164.672
Phosphorus (mg) 2.25 0.0 0.0 5.253 15.525 3.698 6.345 0.15 0.12 0.0 n/a 6.538 1.706 41.584 665.344
Potassium (mg) 2.25 0.188 0.01 3.685 15.381 5.871 45.495 1.95 0.808 0.002 n/a 5.363 2.681 83.684 1338.944
Sodium (mg) 54.0 0.0 48.448 3.85 0.288 15.441 7.425 0.15 0.019 9.69 n/a 0.025 0.75 140.084 2241.344
Zinc (mg) 0.01 0.0 0.0 0.03 0.1 0.02 0.04 0.01 0.0 0.0 n/a 0.05 0.01 0.27 4.32
Copper (mg) 0.0 0.0 0.0 0.003 0.02 0.005 0.02 0.002 0.001 0.0 n/a 0.008 0.0 0.058 0.928
Manganese (mg) 0.0 0.0 0.0 0.001 0.098 n/a 0.035 0.003 0.033 0.0 n/a 0.062 0.0 0.231 3.696
Selenium (mcg) 0.1 0.1 0.0 0.9 4.9 0.9 0.1 0.0 0.0 0.0 n/a n/a 0.1 7.0 112.0
Vitamin A, IU (IU) 234.281 0.0 0.0 13.393 0.0 n/a 1915.245 0.0 0.553 0.0 n/a 0.0 1.913 2165.384 34646.144
Retinol (mcg) 62.906 0.0 0.0 3.823 0.0 7.358 0.0 0.0 0.0 0.0 n/a 0.0 0.525 74.612 1193.792
Vitamin A, RAE (mcg_RAE) 64.125 0.0 0.0 3.85 0.0 7.778 95.715 0.0 0.028 0.0 n/a 0.0 0.525 172.021 2752.336
Beta Carotene (mcg) 14.813 0.0 0.0 0.275 0.0 4.994 1148.715 0.0 0.21 0.0 n/a n/a 0.094 1169.101 18705.616
Vitamin E (mg) 0.22 0.0 0.0 0.03 0.01 0.08 0.04 0.0 0.0 0.0 n/a n/a 0.0 0.37 5.92
Vitamin D (IU) 5.25 n/a n/a 0.963 n/a n/a n/a n/a n/a n/a n/a n/a 0.75 6.963 111.408
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.028 0.0 n/a n/a 0.0 0.028 0.448
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 9.103 2.588 3.126 0.0 0.0 0.416 0.0 n/a n/a 0.0 15.233 243.728
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.16
Tocopherol, gamma (mg) 0.0 n/a n/a 0.01 0.05 n/a 0.0 n/a 0.02 n/a n/a n/a 0.0 0.09 1.44
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.4 6.4
Thiamin (mg) 0.001 0.0 0.0 0.002 0.114 0.01 0.011 0.0 0.0 0.0 n/a 0.01 0.001 0.148 2.368
Riboflavin (mg) 0.003 0.002 0.0 0.013 0.07 0.011 0.008 0.002 0.0 0.0 n/a 0.002 0.003 0.114 1.824
Niacin (mg) 0.004 0.0 0.0 0.002 0.848 0.092 0.076 0.005 0.002 0.0 n/a 0.012 0.002 1.042 16.672
Pantothenic acid (mg) 0.01 0.0 0.0 0.04 0.063 n/a 0.108 0.003 0.001 0.0 n/a 0.017 0.007 0.248 3.968
Vitamin B-6 (mg) 0.0 0.0 0.0 0.004 0.006 0.004 0.028 0.001 0.0 0.0 n/a 0.002 0.001 0.045 0.72
Folate (mcg) 0.281 0.0 0.0 1.293 26.306 2.211 1.485 0.075 0.011 0.0 n/a 0.7 0.094 32.456 519.296
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.04 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.0 0.01 0.07 1.12
Choline (mg) 1.8 0.0 0.0 6.9 1.5 2.1 1.7 0.1 0.0 0.0 n/a n/a 0.3 14.3 228.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 22.138 1.525 0.0 0.0 0.0 0.0 n/a 0.0 0.0 23.663 378.608
Tryptophan (g) 0.001 n/a 0.0 0.005 0.019 n/a 0.004 0.0 0.0 0.0 n/a 0.003 0.002 0.033 0.528
Threonine (g) 0.004 n/a 0.0 0.015 0.04 n/a 0.011 0.0 0.0 0.0 n/a 0.007 0.003 0.08 1.28
Isoleucine (g) 0.005 n/a 0.0 0.018 0.052 n/a 0.008 0.0 0.0 0.0 n/a 0.009 0.003 0.095 1.52
Leucine (g) 0.008 n/a 0.0 0.03 0.102 n/a 0.012 0.0 0.0 0.0 n/a 0.016 0.005 0.174 2.784
Lysine (g) 0.007 n/a 0.0 0.025 0.033 n/a 0.009 0.0 0.0 0.0 n/a 0.009 0.003 0.086 1.376
Methionine (g) 0.002 n/a 0.0 0.01 0.026 n/a 0.004 0.0 0.0 0.0 n/a 0.004 0.002 0.048 0.768
Cystine (g) 0.001 n/a 0.0 0.007 0.032 n/a 0.003 0.0 0.0 0.0 n/a 0.005 0.0 0.048 0.768
Phenylalanine (g) 0.004 n/a 0.0 0.019 0.075 n/a 0.012 0.0 0.0 0.0 n/a 0.011 0.003 0.124 1.984
Tyrosine (g) 0.004 n/a 0.0 0.014 0.045 n/a 0.004 0.0 0.0 0.0 n/a 0.007 0.003 0.077 1.232
Valine (g) 0.006 n/a 0.0 0.024 0.06 n/a 0.012 0.0 0.0 0.0 n/a 0.012 0.004 0.118 1.888
Arginine (g) 0.003 n/a 0.0 0.023 0.06 n/a 0.008 0.0 0.0 0.0 n/a 0.015 0.002 0.111 1.776
Histidine (g) 0.002 n/a 0.0 0.009 0.033 n/a 0.004 0.0 0.0 0.0 n/a 0.005 0.002 0.054 0.864
Alanine (g) 0.003 n/a 0.0 0.02 0.047 n/a 0.011 0.0 0.0 0.0 n/a 0.011 0.002 0.095 1.52
Aspartic acid (g) 0.006 n/a 0.0 0.037 0.063 n/a 0.051 0.001 0.001 0.0 n/a 0.018 0.005 0.181 2.896
Glutamic acid (g) 0.017 n/a 0.0 0.046 0.5 n/a 0.022 0.001 0.001 0.0 n/a 0.046 0.012 0.645 10.32
Glycine (g) 0.002 n/a 0.0 0.012 0.053 n/a 0.008 0.0 0.0 0.0 n/a 0.011 0.002 0.088 1.408
Proline (g) 0.008 n/a 0.0 0.014 0.173 n/a 0.007 0.003 0.001 0.0 n/a 0.012 0.006 0.223 3.568
Serine (g) 0.005 n/a 0.0 0.027 0.075 n/a 0.012 0.0 0.0 0.0 n/a 0.009 0.002 0.13 2.08
Cholesterol (mg) 20.156 0.0 0.0 11.633 0.0 3.66 0.0 0.0 0.0 0.0 n/a 0.0 0.188 35.636 570.176
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.816 0.0 0.0 0.085 0.023 0.16 0.003 0.0 0.001 0.0 n/a 0.015 0.035 5.138 82.208
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 1.62 n/a 0.049 0.0 n/a n/a n/a 1.669 26.704
Monounsaturated Fat (g) 1.971 0.0 0.0 0.105 0.013 0.358 0.0 0.0 0.0 0.0 n/a 0.027 0.015 2.49 39.84
Polyunsaturated (g) 0.285 0.0 0.0 0.037 0.059 0.219 0.001 0.0 0.0 0.0 n/a 0.032 0.004 0.638 10.208