MENU

Sue’s Meatloaf (and an Announcement!) Recipe

Touch Hearts to Rate
0 votes | 406 views
Servings: 2

Ingredients

  • 1-1/2 pounds meatloaf mixture (1/3 lean ground beef, 1/3 ground veal, 1/3 ground pork)
  • 1 cup fresh breadcrumbs (I used my maple oatmeal bread, which makes great crumbs)
  • 2 tablespoons milk
  • 1 egg, beaten
  • 1 small onion, finely chopped (or half of a large onion)
  • 1 to 2 garlic cloves (according to your taste), minced
  • 1/2 cup fresh parsley, chopped
  • 1/4 cup fresh sage, chopped
  • 1 teaspoon dried oregano (I used 2 teaspoons fresh since that’s what I had)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon (sweet smoked) paprika (or regular)
  • 1-1/2 teaspoons fine sea salt
  • 1 teaspoon ground black pepper
  • 1 tablespoon Worcestershire sauce
  • 1/4 cup ketchup
  • Put the mixture into a 9-x-5 inch loaf pan and pat into loaf shape. (I used a regular baking pan and shaped a free-form loaf.)
How good does this recipe look to you?
Touch Hearts to Rate

Add Recipe to

Add the recipe to which day?
« Today - May 01 »
Today - May 01
May 2 - 8
May 9 - 15
May 16 - 22
Please select a day
or Cancel
Loading... Adding to Planner

Nutrition Facts

Amount Per Serving %DV
Serving Size 188g
Recipe makes 2 servings
Calories 331  
Calories from Fat 58 18%
Total Fat 6.61g 8%
Saturated Fat 1.98g 8%
Trans Fat 0.0g  
Cholesterol 95mg 32%
Sodium 2606mg 109%
Potassium 556mg 16%
Total Carbs 57.3g 15%
Dietary Fiber 5.8g 19%
Sugars 13.59g 9%
Protein 12.66g 20%

Leave a review or comment