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For kids of all ages....Just as tasty hot or cold.Freezes well.

Prep time:
Cook time:
Servings: 16 shells


Cost per serving $0.29 view details


  1. Cook pasta in boiling water and first amount of salt in large uncovered pot for 15 mins,stirring now and then, until tender but firm.
  2. Drain.Rinse with cold water.Drain well.Return pasta to the same pot.Set aside.
  3. Melt margarine or butter in small frying pan on medium.Add onion.Cook for 5 to 8 mins, until softened but not caramelized.
  4. Add garlic.Heat and stir for 1 to 2 mins until fragrant.Cool.
  5. Drizzle water in ungreased 3 liter shallow baking dish.
  6. Combine next 6 ingredients in medium bowl.Add onion mixture.Stir well.Makes about 2 cups filling. Spoon 2 tbsp filling into each pasta shell. Arrange stuffed pasta shells in single layer in prepared baking dish.
  7. Sprinkle mozzarella cheese over top of shells.Cover with foil.Bake in 350 F (175 C) oven for about 20 mins until heated thro and cheese is melted.Discard foil.Let stand for 5 mins.Makes 16 stuffed pasta shells.
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Nutrition Facts

Amount Per Serving %DV
Serving Size 223g
Recipe makes 16 servings
Calories 56  
Calories from Fat 32 57%
Total Fat 3.54g 4%
Saturated Fat 1.92g 8%
Trans Fat 0.05g  
Cholesterol 23mg 8%
Sodium 348mg 14%
Potassium 121mg 3%
Total Carbs 1.91g 1%
Dietary Fiber 0.4g 1%
Sugars 0.37g 0%
Protein 4.34g 7%


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