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Stuffed Kalamata Olives Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounces thin-sliced prosciutto
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
100 servings in recipe
cloves
0.02g
olive oil
0.27g
feta
1.98g
kalamata olives
2.69g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.28 0.02 0.31 31.0
Total Fat (g) 0.0 0.27 0.42 0.26 0.95 95.0
Carbohydrates (g) 0.01 0.0 0.08 0.16 0.25 25.0
Ash (g) 0.0 0.0 0.1 n/a 0.1 10.0
Calories (kcal) 0.048 2.387 5.239 2.828 10.502 1050.2
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a 0.0 0.0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 1.1 2.19 3.29 329.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.08 0.0 0.08 8.0
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 10.0
Calcium (mg) 0.097 0.003 9.784 2.424 12.307 1230.7
Iron (mg) 0.0 0.0 0.01 0.09 0.1 10.0
Magnesium (mg) 0.04 0.0 0.377 0.108 0.524 52.4
Phosphorus (mg) 0.016 0.0 6.688 0.081 6.784 678.4
Potassium (mg) 0.165 0.003 1.23 0.215 1.614 161.4
Sodium (mg) 0.036 0.005 22.147 23.701 45.89 4589.0
Zinc (mg) 0.0 0.0 0.06 0.01 0.06 6.0
Copper (mg) 0.0 0.0 0.001 0.006 0.007 0.7
Manganese (mg) 0.005 0.0 0.001 n/a 0.005 0.5
Selenium (mcg) 0.0 0.0 0.3 0.0 0.3 30.0
Vitamin A, IU (IU) 0.08 0.0 8.375 n/a 8.454 845.4
Retinol (mcg) 0.0 0.0 2.481 0.0 2.481 248.1
Vitamin A, RAE (mcg_RAE) 0.004 0.0 2.481 0.512 2.996 299.6
Beta Carotene (mcg) 0.013 0.0 0.06 6.114 6.186 618.6
Vitamin E (mg) 0.0 0.04 0.0 0.04 0.09 9.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 13.736 13.736 1373.6
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.003 0.0 0.003 0.3
Riboflavin (mg) 0.0 0.0 0.017 0.0 0.017 1.7
Niacin (mg) 0.0 0.0 0.02 0.001 0.021 2.1
Pantothenic acid (mg) n/a 0.0 0.019 n/a 0.019 1.9
Vitamin B-6 (mg) 0.0 0.0 0.008 0.0 0.009 0.9
Folate (mcg) 0.014 0.0 0.635 0.0 0.649 64.9
Vitamin B-12 (mcg) 0.0 0.0 0.03 0.0 0.03 3.0
Choline (mg) 0.0 0.0 0.3 0.2 0.6 60.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 0.004 n/a 0.004 0.4
Threonine (g) n/a 0.0 0.013 n/a 0.013 1.3
Isoleucine (g) n/a 0.0 0.016 n/a 0.016 1.6
Leucine (g) n/a 0.0 0.028 n/a 0.028 2.8
Lysine (g) n/a 0.0 0.024 n/a 0.024 2.4
Methionine (g) n/a 0.0 0.007 n/a 0.007 0.7
Cystine (g) n/a 0.0 0.002 n/a 0.002 0.2
Phenylalanine (g) n/a 0.0 0.013 n/a 0.013 1.3
Tyrosine (g) n/a 0.0 0.013 n/a 0.013 1.3
Valine (g) n/a 0.0 0.021 n/a 0.021 2.1
Arginine (g) n/a 0.0 0.009 n/a 0.009 0.9
Histidine (g) n/a 0.0 0.008 n/a 0.008 0.8
Alanine (g) n/a 0.0 0.013 n/a 0.013 1.3
Aspartic acid (g) n/a 0.0 0.015 n/a 0.015 1.5
Glutamic acid (g) n/a 0.0 0.048 n/a 0.048 4.8
Glycine (g) n/a 0.0 0.002 n/a 0.002 0.2
Proline (g) n/a 0.0 0.027 n/a 0.027 2.7
Serine (g) n/a 0.0 0.023 n/a 0.023 2.3
Cholesterol (mg) 0.0 0.0 1.766 0.0 1.766 176.6
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.037 0.297 0.034 0.369 36.9
Phytosterols (mg) 0.038 0.597 n/a n/a 0.635 63.5
Monounsaturated Fat (g) 0.0 0.197 0.092 0.19 0.479 47.9
Polyunsaturated (g) 0.001 0.028 0.012 0.022 0.063 6.3