Stuffed Green Peppers (crockpot) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 cups V8 low sodium vegetable juice

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	peppers 48.79g	beef 56.7g	rice 46.25g	tomatoes 115.55g	Total Per Serving	Total for Recipe
Protein (g)	0.42	10.54	3.67	1.05	15.68	125.44
Total Fat (g)	0.08	8.5	1.35	0.22	10.16	81.28
Carbohydrates (g)	2.26	0.0	35.72	7.15	45.14	361.12
Ash (g)	0.21	0.52	0.71	1.35	2.79	22.32
Calories (kcal)	9.758	121.902	171.125	30.042	332.828	2662.624
Starch (g)	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.05	n/a	0.39	0.02	0.47	3.76
Glucose (dextrose) (g)	0.57	n/a	n/a	1.88	2.45	19.6
Fructose (g)	0.55	n/a	n/a	2.17	2.72	21.76
Lactose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Maltose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	45.81	37.26	4.8	105.77	193.64	1549.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.17	0.0	0.39	4.07	5.63	45.04
Galactose (g)	0.0	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.8	0.0	1.6	1.2	3.6	28.8
Calcium (mg)	4.879	8.505	10.638	39.286	63.307	506.456
Iron (mg)	0.17	1.19	0.68	1.54	3.57	28.56
Magnesium (mg)	4.879	10.206	66.138	13.866	95.088	760.704
Phosphorus (mg)	9.758	96.955	154.013	23.11	283.835	2270.68
Potassium (mg)	85.383	167.261	103.138	239.183	594.965	4759.72
Sodium (mg)	1.464	37.421	3.238	255.36	297.482	2379.856
Zinc (mg)	0.06	2.54	0.93	0.2	3.73	29.84
Copper (mg)	0.034	0.04	0.13	0.127	0.33	2.64
Manganese (mg)	0.059	0.006	1.73	0.069	1.863	14.904
Selenium (mcg)	0.0	9.0	10.8	0.7	20.5	164.0
Vitamin A, IU (IU)	180.523	0.0	0.0	198.742	379.265	3034.12
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	8.782	0.0	0.0	10.399	19.181	153.448
Beta Carotene (mcg)	101.483	0.0	0.0	119.014	220.497	1763.976
Vitamin E (mg)	0.18	0.21	0.56	0.96	1.9	15.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	4723.582	4723.582	37788.656
Lutein + zeaxanthin (mcg)	166.374	0.0	0.0	145.59	311.964	2495.712
Tocopherol, beta (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.0	0.23	0.23	1.84
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	39.2	0.0	0.0	9.1	48.4	387.2
Thiamin (mg)	0.029	0.023	0.185	0.058	0.295	2.36
Riboflavin (mg)	0.015	0.085	0.042	0.046	0.188	1.504
Niacin (mg)	0.234	2.636	2.354	0.82	6.045	48.36
Pantothenic acid (mg)	0.049	0.312	0.689	0.127	1.177	9.416
Vitamin B-6 (mg)	0.107	0.198	0.236	0.023	0.565	4.52
Folate (mcg)	4.879	3.402	9.25	5.777	23.308	186.464
Vitamin B-12 (mcg)	0.0	1.23	0.0	0.0	1.23	9.84
Choline (mg)	2.7	34.7	14.2	12.0	63.6	508.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.057	0.046	0.012	0.119	0.952
Threonine (g)	0.02	0.408	0.134	0.023	0.585	4.68
Isoleucine (g)	0.01	0.465	0.157	0.023	0.655	5.24
Leucine (g)	0.02	0.822	0.305	0.046	1.193	9.544
Lysine (g)	0.02	0.873	0.139	0.046	1.078	8.624
Methionine (g)	0.005	0.272	0.083	0.012	0.372	2.976
Cystine (g)	0.005	0.108	0.046	0.012	0.17	1.36
Phenylalanine (g)	0.044	0.408	0.19	0.035	0.676	5.408
Tyrosine (g)	0.005	0.323	0.139	0.023	0.49	3.92
Valine (g)	0.02	0.516	0.217	0.035	0.788	6.304
Arginine (g)	0.015	0.686	0.278	0.023	1.001	8.008
Histidine (g)	0.005	0.346	0.093	0.012	0.455	3.64
Alanine (g)	0.02	0.658	0.213	0.035	0.925	7.4
Aspartic acid (g)	0.102	0.953	0.342	0.15	1.547	12.376
Glutamic acid (g)	0.093	1.582	0.749	0.404	2.828	22.624
Glycine (g)	0.015	0.709	0.18	0.023	0.927	7.416
Proline (g)	0.01	0.533	0.171	0.023	0.737	5.896
Serine (g)	0.024	0.42	0.19	0.035	0.668	5.344
Cholesterol (mg)	0.0	38.555	0.0	0.0	38.555	308.44
Trans Fat (g)	n/a	0.533	n/a	n/a	0.533	4.264
Saturated Fat (g)	0.029	3.328	0.268	0.035	3.66	29.28
Phytosterols (mg)	4.391	n/a	n/a	n/a	4.391	35.128
Monounsaturated Fat (g)	0.005	3.719	0.49	0.035	4.249	33.992
Polyunsaturated (g)	0.029	0.244	0.481	0.092	0.847	6.776