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Stuffed chicken leg and thigh Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pack of cream cheese
Sofrito to taste
Salt and pepper to taste
Needle to sew the chicken
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken legs
73.73g 		plantain
29.09g 		beef
113.4g 		garlics
2.61g 		cream cheese
0.0g 		sofrito
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 13.38 0.38 19.7 0.17 n/a n/a n/a n/a 33.62 134.48
Total Fat (g) 8.94 0.11 19.36 0.01 n/a n/a n/a n/a 28.41 113.64
Carbohydrates (g) 0.0 9.28 0.0 0.86 n/a n/a n/a n/a 10.14 40.56
Ash (g) 0.63 0.34 0.98 0.04 n/a n/a n/a n/a 1.98 7.92
Calories (kcal) 137.875 35.487 258.546 3.889 n/a n/a n/a n/a 435.797 1743.188
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) 51.54 18.99 74.63 1.53 n/a n/a n/a n/a 146.69 586.76
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 4.36 n/a 0.03 n/a n/a n/a n/a 4.39 17.56
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.0 0.1 n/a n/a n/a n/a 0.7 2.8
Calcium (mg) 7.373 0.873 7.938 4.724 n/a n/a n/a n/a 20.908 83.632
Iron (mg) 0.74 0.17 1.92 0.04 n/a n/a n/a n/a 2.88 11.52
Magnesium (mg) 15.483 10.762 19.278 0.653 n/a n/a n/a n/a 46.176 184.704
Phosphorus (mg) 109.858 9.89 138.345 3.993 n/a n/a n/a n/a 262.086 1048.344
Potassium (mg) 145.985 145.147 278.958 10.466 n/a n/a n/a n/a 580.556 2322.224
Sodium (mg) 58.247 1.164 64.637 0.444 n/a n/a n/a n/a 124.49 497.96
Zinc (mg) 1.31 0.04 4.07 0.03 n/a n/a n/a n/a 5.45 21.8
Copper (mg) 0.044 0.023 0.068 0.008 n/a n/a n/a n/a 0.143 0.572
Manganese (mg) 0.015 n/a 0.023 0.044 n/a n/a n/a n/a 0.081 0.324
Selenium (mcg) 9.7 0.4 13.7 0.4 n/a n/a n/a n/a 24.2 96.8
Vitamin A, IU (IU) 90.688 327.816 0.0 0.235 n/a n/a n/a n/a 418.739 1674.956
Retinol (mcg) 27.28 0.0 0.0 0.0 n/a n/a n/a n/a 27.28 109.12
Vitamin A, RAE (mcg_RAE) 27.28 16.289 0.0 0.0 n/a n/a n/a n/a 43.569 174.276
Beta Carotene (mcg) 0.0 132.93 n/a 0.131 n/a n/a n/a n/a 133.06 532.24
Vitamin E (mg) 0.32 0.04 n/a 0.0 n/a n/a n/a n/a 0.37 1.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 8.726 n/a 0.418 n/a n/a n/a n/a 9.144 36.576
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.8 5.4 0.0 0.8 n/a n/a n/a n/a 8.0 32.0
Thiamin (mg) 0.052 0.015 0.068 0.005 n/a n/a n/a n/a 0.139 0.556
Riboflavin (mg) 0.118 0.015 0.261 0.003 n/a n/a n/a n/a 0.396 1.584
Niacin (mg) 4.011 0.201 4.774 0.018 n/a n/a n/a n/a 9.004 36.016
Pantothenic acid (mg) 0.818 0.076 0.408 0.016 n/a n/a n/a n/a 1.318 5.272
Vitamin B-6 (mg) 0.214 0.087 0.272 0.032 n/a n/a n/a n/a 0.606 2.424
Folate (mcg) 8.11 6.399 7.938 0.078 n/a n/a n/a n/a 22.526 90.104
Vitamin B-12 (mcg) 0.24 0.0 2.17 0.0 n/a n/a n/a n/a 2.4 9.6
Choline (mg) 41.7 3.9 n/a 0.6 n/a n/a n/a n/a 46.3 185.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.147 0.006 n/a 0.002 n/a n/a n/a n/a 0.155 0.62
Threonine (g) 0.553 0.009 n/a 0.004 n/a n/a n/a n/a 0.566 2.264
Isoleucine (g) 0.671 0.012 n/a 0.006 n/a n/a n/a n/a 0.688 2.752
Leucine (g) 0.981 0.017 n/a 0.008 n/a n/a n/a n/a 1.006 4.024
Lysine (g) 1.091 0.017 n/a 0.007 n/a n/a n/a n/a 1.116 4.464
Methionine (g) 0.361 0.006 n/a 0.002 n/a n/a n/a n/a 0.369 1.476
Cystine (g) 0.177 0.006 n/a 0.002 n/a n/a n/a n/a 0.185 0.74
Phenylalanine (g) 0.523 0.012 n/a 0.005 n/a n/a n/a n/a 0.54 2.16
Tyrosine (g) 0.435 0.009 n/a 0.002 n/a n/a n/a n/a 0.446 1.784
Valine (g) 0.649 0.015 n/a 0.008 n/a n/a n/a n/a 0.671 2.684
Arginine (g) 0.833 0.032 n/a 0.016 n/a n/a n/a n/a 0.882 3.528
Histidine (g) 0.398 0.017 n/a 0.003 n/a n/a n/a n/a 0.418 1.672
Alanine (g) 0.774 0.015 n/a 0.003 n/a n/a n/a n/a 0.792 3.168
Aspartic acid (g) 1.194 0.032 n/a 0.013 n/a n/a n/a n/a 1.239 4.956
Glutamic acid (g) 1.961 0.035 n/a 0.021 n/a n/a n/a n/a 2.017 8.068
Glycine (g) 0.841 0.015 n/a 0.005 n/a n/a n/a n/a 0.86 3.44
Proline (g) 0.641 0.015 n/a 0.003 n/a n/a n/a n/a 0.659 2.636
Serine (g) 0.472 0.012 n/a 0.005 n/a n/a n/a n/a 0.488 1.952
Cholesterol (mg) 61.196 0.0 78.244 0.0 n/a n/a n/a n/a 139.44 557.76
Trans Fat (g) 0.081 n/a n/a n/a n/a n/a n/a n/a 0.081 0.324
Saturated Fat (g) 2.514 0.041 7.722 0.002 n/a n/a n/a n/a 10.28 41.12
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.605 0.009 8.403 0.0 n/a n/a n/a n/a 12.017 48.068
Polyunsaturated (g) 1.954 0.02 0.805 0.007 n/a n/a n/a n/a 2.786 11.144